F
Future
Guest
Sun Salutation?
Great job on legs you brute! I missed your sumo hacks...bummer.
Great job on legs you brute! I missed your sumo hacks...bummer.
It's Yoga. I need to center myself right now......got a lot to think aboutFuture said:Sun Salutation?
Great job on legs you brute! I missed your sumo hacks...bummer.
Well, not much training except cardio.......Future said:How was your training yesterday?
..........ScorpioGirl said:Thurs. Nov. 2
*went thru the Sun Salutation once this AM to start my day. Feeling some anxiety for some reason and couldn't do it again without feeling distracted. I like to go thru it 3-4x and really keep my head clear....pout
**VERY hungry lately. Seems like everytime I eat, I'm hungry again within an hour (which is both good and bad).
m1: eggs (mostly whites) w/mushroom & onion
m2: beef tenderloin filet, granny smith apple
*a friend stopped into the studio and I forgot
to eat and I actually only had a bite of a protein
bar for the rest of the night. Wanted to eat,
but was busy.
Bad, bad me!
I can't beleive how much I like yoga so looking forward to my class tomorrow. It really helps centre me for the week ahead and clear my mind.ScorpioGirl said:It's Yoga. I need to center myself right now......got a lot to think about
ummmm....where's the file?Future said:She's strong!
**broken link removed**