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Shelby! Talk About Jacked! - Matt Kroczaleski

TRYN2

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Sep 24, 2004
Messages
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Matt's new Back and progress pics ... WOW man. That is a package that is going to do some damage in his first show!

Has he read your book "Tha Fat Loss Diaries" ?

There are so many little quirks the week of and day of the show in that book that he could arm himself for!


Again man - Matt is a machine and what you two have done is looking real, real good.



Heavy slag iron over a period of time builds some thick, dense muscle bellies.

Ronnie
Johnnie O
You
Matt K
Dave Henry
Branch
Justin Harris



These guys who lift near (or over) record powerlifting weights over time then shread down are just in a totally different level.


Great Work ... In My Opinion.
 
Thanks TRYN2.

Matt's been busting his ass for this and it's definitely paying off. He's got the physical strength of ten men and the mental strength of twenty.

I'm really looking forward to helping him dial it in these last couple weeks - he's going to be staying at my house the last day or two so we can keep an eye on everything as it comes together.

Here's a back pic from the other day - it's pretty clear that this is the back of a world record holding powerlifter / deadlifter:
 

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Thanks TRYN2.

Matt's been busting his ass for this and it's definitely paying off. He's got the physical strength of ten men and the mental strength of twenty.

I'm really looking forward to helping him dial it in these last couple weeks - he's going to be staying at my house the last day or two so we can keep an eye on everything as it comes together.

Here's a back pic from the other day - it's pretty clear that this is the back of a world record holding powerlifter / deadlifter:
NICE BACK!! yea it looks like he's seen a deadlift or two in his time....LOL :D
 
Damb!!!! That's a thick ass back....:)

I only wish that the pic was a little more clear...
 
Yes sir.. Deadlifts make for some big boyz... You get to pullin over 600 and you have got some muscle on you. Good luck to him im a big fan on the powerlifting side.. It will be nice to see a sucsessful crossover..
 
MattK is jus thick as hell....I'm looking forward to see him on stage.
 
How much has his training changed from powerlifting?
 
**broken link removed**

There you can check it out in detail for yourself.

I haven't followed it much, but from what I remember he still lifts heavy somewhat but has increased reps per set and total volume.
 
:eek: THICK! Great job!!
 
Hell yeah, this dudes 110% PURE MUSCLE!!! "Impressive" would be an understatement!
 

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wow, unbelievable, damn, OMG, I mean what do you say to a back like that?!?!
 
Completely awesome! I have really been training hard with deadlifts and have just recently broke into the 500s. I have noticed so much better muscle gain with going heavier. Maybe in 125 years I'll look like Matt, but then again, I think his work ethics and genetics are on a whole different level than mine!

Good job. Awesome pics!
 
Nice work! I've known Matt from back in the APF days when he was strong as hell in 220's, 242's and 275's. He knows his body well and can make it do incredible things.

Good luck brother!
 
a pic from yesterday, a little over 2 weeks out:
 

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a pic from yesterday, a little over 2 weeks out:

Good God...........whats he weighing here Shelby? I read where he is planning on using you for his post contest diet to bulk up....does he or you have a goal off-season wieght for him?
 
Good God...........whats he weighing here Shelby? I read where he is planning on using you for his post contest diet to bulk up....does he or you have a goal off-season wieght for him?

He's about 212 now. We're going to work together in the offseason and then prep him for Jr Nationals next year.

I would imagine we'll get him up to 260 or so later this year. He's been heavier before, but I want to keep him fairly lean.
 
How old is he and how long has he been training? Im wondering how far he has tapped into his potential. SOunds like he has not been bodybuilding that long, but mostly powerlifting? I shudder to think how great he could look in another year or two of growth.
 

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