hey guys, been gone a while. Lots of work. I need some advise. I have a shoot/commercial coming up in two weeks. I am looking really good... probably at 8% right now.
Problem is although body fat seems to be visibly dropping day by day, the scale is not budging much... Normally I wouldn't care about the scale but in order to get paid I also need to drop weight as well as be shredded.
Stats now = 208 lbs
Shoot date Nov 3rd
Goal weight will be 198-200lbs (will use diuretic, over the counter)
cardio = 1 hour fasted AM ED 5 min warm up, 30 min HIIT, 25 min incline brisk walk...
PM i do a circuit style training with low weight, short rest, 500 reps total...
My diet is no direct carbs, just fresh made juice in the am with 1 carrot and kale and cucumber and parsley and ginger... Total cal intake is about 1,400
I am taking 2IU GH in the am pre cardio and 50mgs IP VAR ED...
Do you guys think I should DROP one or the other or both? or do you think they are not a factor of me not dropping weight fast?
Also taking MP NYC stack 2x daily
Problem is although body fat seems to be visibly dropping day by day, the scale is not budging much... Normally I wouldn't care about the scale but in order to get paid I also need to drop weight as well as be shredded.
Stats now = 208 lbs
Shoot date Nov 3rd
Goal weight will be 198-200lbs (will use diuretic, over the counter)
cardio = 1 hour fasted AM ED 5 min warm up, 30 min HIIT, 25 min incline brisk walk...
PM i do a circuit style training with low weight, short rest, 500 reps total...
My diet is no direct carbs, just fresh made juice in the am with 1 carrot and kale and cucumber and parsley and ginger... Total cal intake is about 1,400
I am taking 2IU GH in the am pre cardio and 50mgs IP VAR ED...
Do you guys think I should DROP one or the other or both? or do you think they are not a factor of me not dropping weight fast?
Also taking MP NYC stack 2x daily