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Sleep Aid

If your looking for an over the counter sleep aid, Unisom is available at just about every grocery store. It doesnt knock you out, but it makes you feel tired enough to go to sleep.
 
ambien is good, a glass of wine helps me, thiers also products OTC that work very well, like unisom, nyquil ect... valium/xanax will do it also when they wear off.
 
otc

melatonin always worked well for me and woke up feeling great...a friend of mine raves about ambien
 
Ive always used benedryl as even one knocks me out...

-slide
 
mega dosing taurine 10-15mg in a non-caffieneated drink may help.

Or so some combo of taurine + glycine.
 
anything stronger than valerian root or 1mg of melatonin and I can't wake up in the morning.... :eek:
 
a hot glass of sleepy time tea with some melatonin works for me or a late night legg workout. by the time i am finish with that i eat then fall out
 
Ethan James said:
anything stronger than valerian root or 1mg of melatonin and I can't wake up in the morning.... :eek:

its obvious you havent damaged the gaba system...
 
You using powder form of taurine? I have been trying L-tryptophan as it is converted into serotonin, but it is not doing much. Also I am wanting to stay away from Ambein, as it loses it's potency over time.
 
one shot of Jagermeister knocks me out

i cant use any sleep aids cuz i cant get up in the morning... sucks cuz sometimes i cant fall asleep

even using the Penis Pump doesnt get me drowsy :confused:
 
curious said:
You using powder form of taurine? I have been trying L-tryptophan as it is converted into serotonin, but it is not doing much. Also I am wanting to stay away from Ambein, as it loses it's potency over time.

yes, 1 tsp = 5grams
 
the stuff in kava that *works* are kavalactones.

Pretty much work on the ame systems as benzo's (xanax, valium, etc..) The only difference they upregulate gaba recptors, all that bad press about kidney problems a year or two ago hmmmmmmmmm big pharama...
 

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