If your looking for an over the counter sleep aid, Unisom is available at just about every grocery store. It doesnt knock you out, but it makes you feel tired enough to go to sleep.
ambien is good, a glass of wine helps me, thiers also products OTC that work very well, like unisom, nyquil ect... valium/xanax will do it also when they wear off.
You using powder form of taurine? I have been trying L-tryptophan as it is converted into serotonin, but it is not doing much. Also I am wanting to stay away from Ambein, as it loses it's potency over time.
You using powder form of taurine? I have been trying L-tryptophan as it is converted into serotonin, but it is not doing much. Also I am wanting to stay away from Ambein, as it loses it's potency over time.
Pretty much work on the ame systems as benzo's (xanax, valium, etc..) The only difference they upregulate gaba recptors, all that bad press about kidney problems a year or two ago hmmmmmmmmm big pharama...