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Sleep (or lack there of)...pre contest

simeon

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Oct 2, 2009
Messages
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I would love to get some input on this as I'm currently 7 days out from my first show. About 2 weeks ago I started to notice my body tends to need less sleep than normal. But now I sleep 5 hours tops. I'm posting this after 3 hours of sleep:eek: but im totaly awake. I am aware some compounds cause sleep disruptions (tren, prami) which I have taken into account. Its not like I'm stressing out about getting in shape, I'm actually right were I need to be. I know the body can't do this forever but I'm starting to like it now:D
Any input or experience with this would be greatly appreciated. Thanks!
 
Join the club bro :)

I think is the body with faster metabolism....
 
Yes, this is normal for me too. Doesn't bother me, i like it too.
 
Thanks guys! My wife looks at me like I'm insane when I go to bed hours after her and wake up hours before. But this helps me too. ;)
 
Only competed once, but i would get up at like 3am, wide awake and bored.:confused: I would just take my dog for a fast walk for some "light cardio". I think too its from my metabolism being so high at the time. Enjoy ur show!
 
your body is going through so much shit right now
i'm surprised this is all thats going on

very normal at the very least

:)
 
Dragging at work, feel like I could sleep walk...then wide awake at night...everything is flipped right now. Pretty normal for me when I get close to the end of the prep road!
 
Dragging at work, feel like I could sleep walk...then wide awake at night...everything is flipped right now. Pretty normal for me when I get close to the end of the prep road!
Yes that is the hardest part right now.....that and having patience with my two sons.
 
Only competed once, but i would get up at like 3am, wide awake and bored.:confused: I would just take my dog for a fast walk for some "light cardio". I think too its from my metabolism being so high at the time. Enjoy ur show!

Thanks Caveman
 
Last contest I was getting by on 3-4 hrs a night sleep and was fine. Id nap for a bit during the day when I could too.
 

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