soreness in the knee

[Jarconis]

Hey guys, I played in a flag football game and it was the first time in a very long while that I've gotten out on grass and ran hard like that, and a couple days later I noticed my knee just didn't feel right and I found that under the knee cap, the tissue under that was sore to the touch, and Ive also noticed my knee is cracking/popping a lot more than usual. Do you just think its a tendinitis type of thing or something worse? The game was held a week ago today if that helps.

 

[scrapper13]

Hey guys, I played in a flag football game and it was the first time in a very long while that I've gotten out on grass and ran hard like that, and a couple days later I noticed my knee just didn't feel right and I found that under the knee cap, the tissue under that was sore to the touch, and Ive also noticed my knee is cracking/popping a lot more than usual. Do you just think its a tendinitis type of thing or something worse? The game was held a week ago today if that helps.

the soreness to the touch, combined with a popping sounds like you maybe have torn the meniscus. i am by no means a doctor but it would be worth seeing an orthopedist. even if this is the case, a torn meniscus is no big deal