- Joined
- Jan 26, 2013
- Messages
- 1,704
I posted this in another thread, but wanted to throw it out here.
Air Force pic is me at 20, lifting 4-5 week, eating 150g of protein at around 160lbs. I think I actually trained/lifted more often than I do now, pretty much all I did was lift in my free time.
It’s important to note that my frame in that pic is the body frame of everyone in my family - very skinny. Endurance athletes, everyone does ultra marathons or distance cycling.
Other pic is me now, 220 lbs, after a decade of gear. I can still bang out a 6 minute mile in a pinch, but I also can pull a 600+ lb deadlift cold any day of the year, and am generally strong as hell.
Just funny how transformative this stuff is.
Inb4 “you coulda done this natty”
Yeah, I know, but I’d be weaker, fluffier, and had less fun.
Air Force pic is me at 20, lifting 4-5 week, eating 150g of protein at around 160lbs. I think I actually trained/lifted more often than I do now, pretty much all I did was lift in my free time.
It’s important to note that my frame in that pic is the body frame of everyone in my family - very skinny. Endurance athletes, everyone does ultra marathons or distance cycling.
Other pic is me now, 220 lbs, after a decade of gear. I can still bang out a 6 minute mile in a pinch, but I also can pull a 600+ lb deadlift cold any day of the year, and am generally strong as hell.
Just funny how transformative this stuff is.
Inb4 “you coulda done this natty”
Yeah, I know, but I’d be weaker, fluffier, and had less fun.