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Summer Shred Cycles

don’t do this….but it works….

250-300mg test, 350-450mg tren ace.

375mg DNP. Lift EOD upper/lower. On lift days, use whatever stimulant+oral AAS for a boost. I like 25mg ephedrine and IM anadrol.

Off days, 15,000 steps……this is fucking miserable, you feel like you are just walking all day.

PSMF + lots of veggies.

14 days you’ll look like a different human. This is best if you’ve gotten fluffy. Like starting at 15% BF. Don’t do this if your closer to 10%. If your going from like 11%-8%, the more basic T3+dash of clen seems to work better for gym performance

Touche'. Even without the DNP you can look crazy different in literally 2-3 weeks. No DNP, 400 test/400 mast and dropped calories to 1,400 and did full body lifting every day (similar to what Hernon did and bboy for a while. One set to failure every body part) and 30 minutes hard on the bike. To your point, if you radically cut calories and push it past the limit for a few weeks you can make insane changes.
 
Touche'. Even without the DNP you can look crazy different in literally 2-3 weeks. No DNP, 400 test/400 mast and dropped calories to 1,400 and did full body lifting every day (similar to what Hernon did and bboy for a while. One set to failure every body part) and 30 minutes hard on the bike. To your point, if you radically cut calories and push it past the limit for a few weeks you can make insane changes.

Yea I think as a BB human, we can drop calories pretty fucking hard for a short time…10-14 days, and as long as we are getting around 1g per pound of protein, muscle loss is negligible.

It’s when you keep grinding that hard for more than two weeks where I think the body is like ok….we can’t support this tissue.
 

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