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SUPPLEMENTS FOR CLEN USE

Sampson

New member
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Joined
Jun 16, 2007
Messages
155
What type of supps do you fellas take to reduce the sides and increase the effectiveness of clen?
 
Potassium/Taurine

I MUST have potassium, and some taurine too, to stop cramping, especially on first few days of Clen. I use Now Foods brand (3 - 6 a day):

http://www.nowfoods.com/index.php?action=itemdetail&item_id=9830

I've tried Benedryl to increase effectiveness after 2 weeks but didn't really feel it did much, so I just cycle clen 2 wks on 2 wks off like most, with ECA on off weeks.

I get shakes bad for first 2 days or so too, but they go away pretty fast.

Good luck with the clen....
 
Yeah Ive heard the Benedryl thing is supposed to be BS, ill give that a miss:)

Has anyone used quinine to get rid of the cramps instead of taurine and potassium, seems like it would do the same thing but be cheaper.
 
some take ketofin when on to keep receptors clear, potassium and taurine are very important, i never use clen anymore as i can only cramp up so much during a workout
 

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