.gif "IP Gear")
- Joined
- Jun 23, 2002
- Messages
- 11
~SwoledUP~ is here!
Many of you are saying, "it's about damn time!" U know who u are!
I specialize in getting people ripped. Shredded to all hell. I am still doing that to this day, and will continue to do so. I want to be known as "Mr. Transparency" when it comes to that. I have received 100's of e-mails from bros telling me they will get with me when it's time to cut up, and they ask me if I have any kind of bulking diet available. They really wanted a diet like this. I did not at that time as it was being experimented with on many different platforms. Well, during this time I had 3 people I know "testing" if you will, my formula/Eating Patterns designed to put on mass, without adding the tons of fat that is traditionally gained. I listened to the brothers requesting some kind of diet to bulk up on, and took heed to the suggestions that I come up with something which works wonders like my SwoleGenix cutting programs do. SwoledUp is the result.
Will you gain some fat? Yes. However, about 1/3 of what you would eat if u simply upped calories and tried to gain size. Who the hell wants size for the sake of size, if most of that size is fat? No one I knew. As well, it made it harder to diet when it came time to do so. Now I believe it's the best of both worlds. I have done it as well as those I train, and we all love it. If my cutting diet worked for everyone I helped via the Net, I know my bulking one will as there is FAR LESS GUESSWORK!!!!! Cutting calories and maintaining muscle is much more of a delicate balance. Even harder when u cannot see/talk to your subject everyday. U really have to know ratios and calorie expenditures, whereas with my SwoledUp program, u basically can do no wrong...EVER! However, there are specific ratios to get you bigger, but without looking like you have VIP card to all of the fast food joints on your main strip.
I decided to roll this out now, well, because it was ready to roll out, and I have more time to devote to my clients and such now that I am working from home. I figure this is a good time to help those hardgainers, or those who want to add some good mass and get more buff, or like I say, get on SWOLE! After completing the SwoledUp program to your satisfaction, dieting is easy because you have FAR LESS fat to strip off then u normally would bulking. Then, who has the best/easiest/fastest cutting diet available? Right...........SwoleGenix.
From SwoledUP to SwoleGenix, u basically have your year round schedule to a T. I am trying to find a way for this to reach other boards without simply placing a thread as that's cheesy somewhat, but I know other bros from other boards have asked me for such a diet. Therefore, if you know of anyone looking for such help from other boards, feel free to send them to my website or to my e-mail.
I'm actually on it right now and up to 230 from my contest weight of 217, and I'm still ripped. Not show shape cuz no one stays like that, but I'm ripped! All I gotta do is drop H20.
~SC~XL~Do It Big~
**broken link removed**
Many of you are saying, "it's about damn time!" U know who u are!
I specialize in getting people ripped. Shredded to all hell. I am still doing that to this day, and will continue to do so. I want to be known as "Mr. Transparency" when it comes to that. I have received 100's of e-mails from bros telling me they will get with me when it's time to cut up, and they ask me if I have any kind of bulking diet available. They really wanted a diet like this. I did not at that time as it was being experimented with on many different platforms. Well, during this time I had 3 people I know "testing" if you will, my formula/Eating Patterns designed to put on mass, without adding the tons of fat that is traditionally gained. I listened to the brothers requesting some kind of diet to bulk up on, and took heed to the suggestions that I come up with something which works wonders like my SwoleGenix cutting programs do. SwoledUp is the result.
Will you gain some fat? Yes. However, about 1/3 of what you would eat if u simply upped calories and tried to gain size. Who the hell wants size for the sake of size, if most of that size is fat? No one I knew. As well, it made it harder to diet when it came time to do so. Now I believe it's the best of both worlds. I have done it as well as those I train, and we all love it. If my cutting diet worked for everyone I helped via the Net, I know my bulking one will as there is FAR LESS GUESSWORK!!!!! Cutting calories and maintaining muscle is much more of a delicate balance. Even harder when u cannot see/talk to your subject everyday. U really have to know ratios and calorie expenditures, whereas with my SwoledUp program, u basically can do no wrong...EVER! However, there are specific ratios to get you bigger, but without looking like you have VIP card to all of the fast food joints on your main strip.
I decided to roll this out now, well, because it was ready to roll out, and I have more time to devote to my clients and such now that I am working from home. I figure this is a good time to help those hardgainers, or those who want to add some good mass and get more buff, or like I say, get on SWOLE! After completing the SwoledUp program to your satisfaction, dieting is easy because you have FAR LESS fat to strip off then u normally would bulking. Then, who has the best/easiest/fastest cutting diet available? Right...........SwoleGenix.
From SwoledUP to SwoleGenix, u basically have your year round schedule to a T. I am trying to find a way for this to reach other boards without simply placing a thread as that's cheesy somewhat, but I know other bros from other boards have asked me for such a diet. Therefore, if you know of anyone looking for such help from other boards, feel free to send them to my website or to my e-mail.
I'm actually on it right now and up to 230 from my contest weight of 217, and I'm still ripped. Not show shape cuz no one stays like that, but I'm ripped! All I gotta do is drop H20.
~SC~XL~Do It Big~
**broken link removed**
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