THE G2 DIRTY BIRD BURGER

[Ness]

Named G2 because there are 2 generations of chicken...the egg and the breast..lol...its dirty because its hot and cheesy.

1 Ezekiel 4:9 Sprouted Grain Burger Bun
4oz BBQed chicken breast
1oz cheese
1 large egg
mustard and hot wing sauce for condiment spread

Fry the egg to liking in pan. When you flip the egg over, place the cheese on top and allow to melt. Heat up chicken breast and spread mustard and wing sauce to bun. Place fried egg with cheese on top of chicken and place on bun. Enjoy.

60g Pro/ 34g carb/ 20g fat = 556 cals.

 

[natabolic]

sounds good bro, ill have to try it

btw, very creative name and recipe

 

[therecanonlybe1]

and i thought you were a facons fan