- Joined
- Apr 12, 2008
- Messages
- 968
My joints and tendons are all nice and quiet and aren't screaming "WTF" at me anymore. Definitely a way to lift heavy, hard, and long without dealing with major aches and pains (aside from that pain felt when pushing the slag around).
I have to agree here too.. That my joints and tendons feel really good.. I just got done with 9 Weeks DC and I feel great.. Usually by week 6 to 8, I have minor aches, but not this time around. I give credit to my dietary changes.. Specifically my incorporation of more saturated fats and homemade bone broths.. Some features of a mountaindog diet.