you sound like a real d bag, but hey atleast you admitted it.
n
how long u been doin this????
lifting+acting like that...
just curious, not being a dick.
But you are that guy.Seems some poeple are getting their panties in a bunch over this post, or misunderstanding my general idea. So, let me take a few seconds to make a few clarifications.
I am NOT saying go to a local gym, rip your shirt off and ROAR and slam weights around
I am NOT saying flex on them mirrors just because you wanna get some of 'dem IG skanks
What I am saying is your training CAN benefit on days where you have aggressive environment to smash PRs. these are those dungeons, those underground gyms.
Strength athletes have those days where you want to be aggressive and overload and smash a nasty workout with some of your peers. These are best accomplished in environments where you can act like a savage.
I would never condone, nor be that guy, that goes to a public gym and rips his clothes off and moves a bunch of weights around creating a scene. No I am the guy that quietly does 20lbs rear delt work at such gyms lol. Not 425lbs bench for doubles.
But you are that guy.
I am not that guy... Because you are selectively reading and ignoring key terms such as "public gym"
Let me see you throw 460 500lbs on the bar
Be passive and cheerio and get your chest caved in
I am saying when performing strength sports there is a time and place for being that guy....
And if you check any elite level lifters there will be plenty of video footage of them doing the same thing
And yes being top 20 in something qualifies me as pretty "elite"
But sorry being shirtless, aggressive, and getting after some weight offends you...
Well no I'm not
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Curious how many of you are disagreeing just because lol.
You lift and you find it inappropriate for an environment to exist where you can aggressively pursue some PRs...
Right
Www.facebook.com/kbrownfitness
Yea, not so sure about that. My buddy has a video on FB of him hitting 515 raw, no grunting, no aggressive actions, no ammonia. Just gets under it, has a lift off, and gets it. Maybe I can suggest he does it shirtless and with a belt like in your videos, that would be sweet.
And the top 20 "elite" thing can be very vague and misleading...Top 20 out of how many? If 30, thats not "elite". If its 10,000, different story.
Hey KBrown, your forearms and triceps kick ass!
good job on that bro.
You are very insecure in many ways. keep in mind, OP is like..5 feet tall.
That reminds me of the idiots who throw their shirts off when they want to fight someone. totally different.. have you ever had your shirt pulled over your face in a fight?
see bold