Vitamin C

Norbert · Feb 18, 2012

Lately i read on here people recommend Vitamin C to help with bloat when on HGH.
Can somebody put some light on that.
-Is that really helping?
-What Vitamin C product would be the best?
-What do you guys think anout injectable vitamin C?
-How much Vitamin C should you take daily?

Thank you in advance

mickeymbbc · Feb 18, 2012

There is a thread around here some where on this, but I think its 1000mg ed

smackthatAAS · Feb 18, 2012

Vit-C is a mild diuretic. The best form, although debated, seems to be "Ester C". It has 'citrus bioflavanoids' that help it absorb better than regular asorbic acid (apparently).

Up to 3000mg ED for immune support and sickness prevention.

Massive G · Feb 18, 2012

I take 10 grams a day, but since I am not on GH I couldn't tell you if it helps with GH bloat or not.

I am taking 5 grams AM and 5 grams PM-taking it more for stress reduction/cortisol control more than anything else-as it has other benefits.

Why do I take 10 grams a day?....because I easily tolerate it when taken after a meal-5 caps 2wice a day.

I used the Walmart brand and lately the capsules from true nutrition.

True Nutrition | Vitamin C 1000mg Capsules (250 Capsules)