I originally posted over at Rippedmass, Just wanted some of your opinions as well!
What do you guys think?
Well I have been off for a year now and am ready to get back on.
I have dialed my diet in pretty well. Here is a rough outline
I was planning on running 600mg EQ/week for the full run ( probably 16 weeks) I will build up to these numbers for the first few weeks.
1gram test /week for full run
30mg d-bol for weeks 4-9
clen 2wks on/off for full run
and clomid ( dont know when to take the clomid? need help here)
I am 5'11" 215lbs and around 18%bf ( main reason for the clen/eq)
I need your help guys on what I should change and why?
also how much cardio should I do a week? I am trying to burn some of the unwanted fat but also dont want to do too much to be counter productive on adding quality size!
Also my test supply is sus250,t-2, some omni . Should I take these in any particular order or certain days apart
I value all of your opinions alot
thanks for all your help bros
PS--- I realize I have asked these similar questions before. I am just trying to get this right before I start!
What do you guys think?
Well I have been off for a year now and am ready to get back on.
I have dialed my diet in pretty well. Here is a rough outline
I was planning on running 600mg EQ/week for the full run ( probably 16 weeks) I will build up to these numbers for the first few weeks.
1gram test /week for full run
30mg d-bol for weeks 4-9
clen 2wks on/off for full run
and clomid ( dont know when to take the clomid? need help here)
I am 5'11" 215lbs and around 18%bf ( main reason for the clen/eq)
I need your help guys on what I should change and why?
also how much cardio should I do a week? I am trying to burn some of the unwanted fat but also dont want to do too much to be counter productive on adding quality size!
Also my test supply is sus250,t-2, some omni . Should I take these in any particular order or certain days apart
I value all of your opinions alot
thanks for all your help bros
PS--- I realize I have asked these similar questions before. I am just trying to get this right before I start!
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