- Joined
- Jul 15, 2016
- Messages
- 735
COSPLAY???,lol
Hahahahe wore it for one picture
therefore
he wears it all the time
luv u guise
That's right. You never know when you may get buggared. Have to protect yourself.
"research" shows a lot of things that don't hold weight in reality...
This....100% ...how can someone argue about something that they've never even tried??....:banghead:
I wrote an article on this probably 5 years ago--talking about the benefits of wearing what I called a corset...because that's what it is. Nothing has the potential to reduce waist circumference more than this. It needs to be fitted properly and it must be worn for an extended period of time each day...for many months...for good results to be achieved. If done for long enough the results can be extreme. If overdone (unlikely in bodybuilders because they just won't wear it long enough or tight enough) it can even warp the waist's shape/size so that it looks out of place with the rest of the physique.
They can also be dangerous, especially in bodybuilders, so extreme measures should never be taken.
?
Well a few days ago he posted a video of him weighting up 300g of rice then claiming to be on 300g carbs per meal and 2000g carbs per day!??
I see what you are saying. In this case he is making a false claim, but I don't think he did it intentionally. He is just plain ignorant on the fact about the carbs/meal unless he is eating something else like fruit with that meal. That rice is only about 100g of carbs. Unless that is 100 g of rice before it is cooked. Looks like 300 g of uncooked rice would be about 240 g of carbs and in that case he isn't far off.
He looks like a clown to wear it on the outside of his clothes, but this has been one of the tricks for decades for men in the BodyBuilding community.
It adds support for the back and I have read how they claim it helps with lower back pain. What I am wondering though is, wouldn't it take some of the stress off your "core" muscles and that would make them weaker in the long run?