First copm. ever. NPC Level III. I am 40 years old, 170 lbs aprox 12-15% bf. Want to step on at about 154. I am 5'4'' short, LOL.
My messurments are as follows:
Upper Arms 17'' Lower arms 13'' Wrist 7'' Chest 42'' Waist 28'' Neck 17'' Upper Legs 24'' Calves 13''
I know my back needs to be a bit wider and my Quads need to be bigger. I have the choice of 3 classes The Over 40 class. The Lightweight Open class. Or the Lightweight Novice. Which one should I do????
My messurments are as follows:
Upper Arms 17'' Lower arms 13'' Wrist 7'' Chest 42'' Waist 28'' Neck 17'' Upper Legs 24'' Calves 13''
I know my back needs to be a bit wider and my Quads need to be bigger. I have the choice of 3 classes The Over 40 class. The Lightweight Open class. Or the Lightweight Novice. Which one should I do????