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Will this decade be remembered as the "dark ages" of bodybuilding?

TooPowerful4u

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This decade (2000-2010) has pushed the size envelope more than any other. Before there was only Dorian Yates who fit into this era as size rules all...but in this decade it seems it has become more and more accepted. Bigger = better and has been rewarded. Coleman was unstoppable in 98-99, but you have to be honest and admit he ended up with a 40+ inch waist. Then we have more and more bodybuilders with less and less aethetics ruling bodybuilding (even with guts and less than appealing bodyparts, lumps, and injuries). NOW...we are slowly transitioning back to the Ray, Levrone, Flex, etc... aesthetic mass. Hopefully soon these mass monsters without aesthetics will no longer be rewarded, and the true direction bodybuilding was meant for will return. I think in the future...this decade will be looked down upon as a time when bodybuilding hit the floor, but then pulled itself out of the basement and returned to what made it great.
 
Make the vacuum pose mandatory and we'll get bodybuilding turned around in a jiffy!
 
In my opinion a couple of things have to happen. The first thing is our current Mr. Olympia represents the standard that other competitors must match. That is going to have to change and I think it is. Look at the top 6 at this years Olympia. All but two had a very trim waist line and I believe all were above 230. So its possible to have the size while still maintaining great conditioning and no "bloatedness" (I think I just made up that word) haha.

The second thing is more consistancy in the judging. If you are going to reward certain aspects of a physique then great, but don't change that from show to show. They say they are going mark athletes down for bloated guts and odd shaped muscles from too many site injects. If thats the case then stick to that mandate and let the guys know exactly what to strive for. I think there are some mixed messages being sent at times. I think that once the Mr. O crown is passed down you will see a change in the criteria. Until then who knows.
 
In my opinion a couple of things have to happen. The first thing is our current Mr. Olympia represents the standard that other competitors must match. That is going to have to change and I think it is. Look at the top 6 at this years Olympia. All but two had a very trim waist line and I believe all were above 230. So its possible to have the size while still maintaining great conditioning and no "bloatedness" (I think I just made up that word) haha.

The second thing is more consistancy in the judging. If you are going to reward certain aspects of a physique then great, but don't change that from show to show. They say they are going mark athletes down for bloated guts and odd shaped muscles from too many site injects. If thats the case then stick to that mandate and let the guys know exactly what to strive for. I think there are some mixed messages being sent at times. I think that once the Mr. O crown is passed down you will see a change in the criteria. Until then who knows.

Very true. It is changing. The judging should be more publicized. If someone is marked down for something, it should be STATED. That embarrassment factor alone will force dramatic and immediate changes. If they KNOW they will be marked down and called out for lumps, bumps, and guts...i almost GUARANTEE not a single competitor shows up with ANY of that crap. I think TAPER should be a big part of the scoring... it will bring back aesthetics in a hurry.
 
Very true. It is changing. The judging should be more publicized. If someone is marked down for something, it should be STATED. That embarrassment factor alone will force dramatic and immediate changes. If they KNOW they will be marked down and called out for lumps, bumps, and guts...i almost GUARANTEE not a single competitor shows up with ANY of that crap. I think TAPER should be a big part of the scoring... it will bring back aesthetics in a hurry.

Taper.......

Wolfe
Victor
Melvin
Dex

All those guys will be rewarded and you can kinda tell its happening. I mean look at Dexter....3rd in a STACKED line up. Thats hope right there. Guys like Silvio Samuel can benefit from the change and I think you will see guys like that cracking the top 5 more often.
 
guys.. the ifbb is giving the fans what they want.. MASS FREAKS.. that is what the ticket buyers want to see.. the ifbb isnt stupid, that is why they are doing what they are doing.. that being said.. I LOVE THE FREAKS.. GIVE ME MASS.. but, here is the double standard.. I WANT AS MUCH MASS AS HUMANLY POSSIBLE ON A TIGHT WAIST.. there are only a few genetic freaks that can pull that off.. wolf being one of them.. and believe it or not, will harris came in at the olympia at over 265 pounds and has a tiny waist too.. (many mags have given him his props by saying he was the most overlooked guy there).. but, to make the "tiny waist" a "standard" you would omit most of the top guys here today.. but, look for a wolf at over 270 pounds to take the olympia soon.. with a wasp waist.. but. most are not born with that.. as for dexter, i have always said if he had another 8-10 pounds on him it would be over for most guys.. but, he will be dethroned by bigger, more massive freaks with the same type of waist (wolf, anthony ect).. all things being equal, the bigger should win..
 
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I LOVE THE FREAKS.. GIVE ME MASS.. but, here is the double standard.. I WANT AS MUCH ASS AS HUMANLY POSSIBLE ON A TIGHT WAIST.. there are only a few genetic freaks that can pull that off.. w.

I had to read this a few times before i was positive what you meant and stopped laughing at all the gay jokes i was planning to make but maturely resisted :D
 
guys.. the ifbb is giving the fans what they want.. MASS FREAKS.. that is what the ticket buyers want to see.. the ifbb isnt stupid, that is why they are doing what they are doing.. that being said.. I LOVE THE FREAKS.. GIVE ME MASS.. but, here is the double standard.. I WANT AS MUCH ASS AS HUMANLY POSSIBLE ON A TIGHT WAIST.. there are only a few genetic freaks that can pull that off.. wolf being one of them.. and believe it or not, will harris came in at the olympia at over 265 pounds and has a tiny waist too.. (many mags have given him his props by saying he was the most overlooked guy there).. but, to make the "tiny waist" a "standard" you would omit most of the top guys here today.. but, look for a wolf at over 270 pounds to take the olympia soon.. with a wasp waist.. but. most are not born with that.. as for dexter, i have always said if he had another 8-10 pounds on him it would be over for most guys.. but, he will be dethroned by bigger, more massive freaks with the same type of waist (wolf, anthony ect).. all things being equal, the bigger should win..

I wish people would also lay off MEASUREMENTS (not referring to you, Lats, just saying in general) when referring to bodybuilding physiques and greatness. Its the ILLUSION that makes it so. Wolfe probably has a 34 inch waist, but his shoulders are so massively wide...it appears MUCH smaller (harris and anthony and jackson are the acception who probably DO have under 30). Same with arms. Its how big they LOOK. Armin Sholtz has HUGE arms, but they dont look as impressive as Dexters...think about WHY. If i posted PICTURES of both arms, JUST the arm...who would you say is bigger? Guarantee youd say Dex.

I should post a picture of my front relaxed pose and il sit here laughing while people guess my waist size then go :eek: :( when i tell what it REALLY is. Its the illusion...wide shoulders = smaller looking waist...small joints(which i wish i had haha) = bigger looking arms/legs/calves....narrow hips = more impressive quad sweep/taper
 
HOLY SHIT.. I JUST READ THAT LOL.. need to frickin proof read my stuff a little closer..:D ill correct it now :eek: SO TP AND FLEX.. KISS MY ASS LOL.... anyway.. we also need to remember that being a mass freak means just what you said tp.. if it looks massive it is massive.. i dont care about the measurement.. as long as it looks massive.. ansd a freak can mean many things.. huge delts and lats and a miniscule waist.. that can also be a freak status..
 
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I LOVE THE FREAKS.. GIVE ME MASS.. but, here is the double standard.. I WANT AS MUCH ASS AS HUMANLY POSSIBLE ON A TIGHT WAIST.. there are only a few genetic freaks that can pull that off.. w.

LOL, I just caught that.:D

YOU MUST HAVE MEANT THE WOMEN ON THE ASS THREAD. IN THAT CASE AS MUCH MASS ON AN ASS OF A FREAK WITH A TIGHT WAIST IS A GOOD THING!
 
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I SURE AS HELL HOPE THAT WASNT A FRUEDIAN SLIP.. there might be some things i did not want to know about myself..:eek: ;)
 
HOLY SHIT.. I JUST READ THAT LOL.. need to frickin proof read my stuff a little closer..:D ill correct it now :eek: SO TP AND FLEX.. KISS MY ASS LOL.... anyway.. we also need to remember that being a mass freak means just what you said tp.. if it looks massive it is massive.. i dont care about the measurement.. as long as it looks massive.. ansd a freak can mean many things.. huge delts and lats and a miniscule waist.. that can also be a freak status..

Very true. Capriese Murray was a freak! Lee priests arms are freaky. I even consider Levrones trap,tricep,delt, chest combo freakish. Same with Flex's cartoonish proportions. They all have aesthetics tho also. All have tight waists, no guts, and never look unhealthy. Thats what needs to come back.
 
Its the illusion...wide shoulders = smaller looking waist...small joints(which i wish i had haha) = bigger looking arms/legs/calves....narrow hips = more impressive quad sweep/taper
true story i couldnt agree anymore.
 
The physiques have been out of control ever since they awarded a big bellied beet red torn muscled mis-shapen Dorian Yates in 1994. We had Kevin, Shawn, Flex and Nasser/Dillet if you wanted MASS.
Grainy-ness my ass Yates I love ya man but damn reign shoulda stopped in 1994.

It can be stopped easily now all they have to do is revise the judging there are plenty of guys that don't have torn muscles wide waists and lumpy bumpy from shots.
Insulin GH and site injects have ruined Pro BB'ing all three lead to torn muscles which of course hurts as well.

Cutler's victory last year was apparent that things aren't gonna change.

Phil Heath has went the way of the size game as well, it's follow the leader, bigger is better or fall behind.

Let's hope these guys stop before it goes too far with the injuires like Ronnie and Jay (now) is/are/have exhibited.
 
Cutler's victory last year was apparent that things aren't gonna change.

Phil Heath has went the way of the size game as well, it's follow the leader, bigger is better or fall behind.

Let's hope these guys stop before it goes too far with the injuires like Ronnie and Jay (now) is/are/have exhibited.

I REALLY hope Phil Heath doesnt show up how i THINK he is going to. I saw those progress pictures/video's where everyone screamed "monster" "omg" "look how big his arms are" "phenominal"..while all i could stare at is the MUCH larger obliques he had developed and the beginning of a gut. Say it aint so :(
 
i totally agree that the bodybuilders lately look 'too big', the original herculean look was what bodybuilding was about. i personally hate the dorian yates slab muscle look, with a strange pregnant looking belly (probably from 40IU of GH ED!). Guys like Arnie, colombu, serge nubret, reeves etc set the standard for me, a combination of athletic and muscular look.......

as mentioned earlier, no way can these guys hold a vacuum......
 
i dont think anyone can be too big, as long as they adhere to keeping the waist in check.. these guys are not going to train to "maintain".. there is only so much conditioning one can do.. the only way to improve and keep the judges attention is to improve in size.. even if it is only 3-4 pounds a contest.. but, to put in all that effort and pain to stay the same is not in most competitiors mentality..
now what everyone is refering to (i think) is a example of those who lack the genetics to be proportional and just pack on the size which makes the proportions look even worse.. we have to remember that when arnold competed there was only a handful of competitors..now we have numerous competitiors and we are seeing more and more examples of different builds.. dc has evn brought up the fact tha shawn ray trained to basically maintain and while he was successful he never caught the big prizes.. why? well, he stayed the same.. every frickin' yesr.. the same ray.. judges have to see improvement.. if the conditioning is already there then they want to see added size.. and he got repeated 3-5 places.. i believe unless dexter starts adding more size we will see the same thing out of him..
as for phil heath.. he did what he was told to do.. after nailing a 5 th place spot at the arnold (which everyone said he would win.. but, when he stood up next to the bigger guys.. lights out) he is doing what it takes to keep improving.. his symmetry is great.. his conditioning is great.. so, what is lacking..SIZE.. he need to be competing at around 240 or so for his height.. trust me, he knows how to keep the waist in check..
one can add mass and keep the waist tight.. it just has to be done slowly.. but, it has to be done or they will get passed by.. kevin levrone is another example of a freak in teh mass department and a tight waist.. extreme mass and a small waist can be done..
 
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it might be called the "Renasainnce"

if the witch hunt on steroids continues who knows what could happen?!?!? i like seeing the trend going towards a more aesthetic look. i think bb's should be as big as possible KEEPING all other requirements (symmetry and porportion) in check. STEELE
 
i dont think anyone can be too big, as long as they adhere to keeping the waist in check.. these guys are not going to train to "maintain".. there is only so much conditioning one can do.. the only way to improve and keep the judges attention is to improve in size.. even if it is only 3-4 pounds a contest.. but, to put in all that effort and pain to stay the same is not in most competitiors mentality..
now what everyone is refering to (i think) is a example of those who lack the genetics to be proportional and just pack on the size which makes the proportions look even worse.. we have to remember that when arnold competed there was only a handful of competitors..now we have numerous competitiors and we are seeing more and more examples of different builds.. dc has evn brought up the fact tha shawn ray trained to basically maintain and while he was successful he never caught the big prizes.. why? well, he stayed the same.. every frickin' yesr.. the same ray.. judges have to see improvement.. if the conditioning is already there then they want to see added size.. and he got repeated 3-5 places.. i believe unless dexter starts adding more size we will see the same thing out of him..
as for phil heath.. he did what he was told to do.. after nailing a 5 th place spot at the arnold (which everyone said he would win.. but, when he stood up next to the bigger guys.. lights out) he is doing what it takes to keep improving.. his symmetry is great.. his conditioning is great.. so, what is lacking..SIZE.. he need to be competing at around 240 or so for his height.. trust me, he knows how to keep the waist in check..
one can add mass and keep the waist tight.. it just has to be done slowly.. but, it has to be done or they will get passed by.. kevin levrone is another example of a freak in teh mass department and a tight waist.. extreme mass and a small waist can be done..

Great post, the only thing I take issue with is saying that someone who has competed the previous year needs to make improvement the next. I think each show should be judged individually and if improvement means being more ripped but not necessarily bigger, than that same competitor should be awarded for it.

Shawn Ray came in second at the Mr. O against Dorian, and all previous years he looked pretty much the same, and even 3 years prior he took the Arnold Classic title, a bit smaller, a bit less conditioned.

But I do think that the judging criteria seems to be if a competitor doesn't beat his last best, he's penalized for it, ONLY at the Mr. Olympia. Everywhere else the judging seems a bit more unbiased, focusing on how competitors look THAT night, THAT particular time on stage, instead of comparing previous bests, which to me is the right away to do it. Judging based on previous bests is not fair.

In terms of the topic, I don't think this can ever be considered the "Dark Ages" of bodybuilding. You have 3 or 4 real freaks on stage every olympia, everyone else is as you described - lines, small waist, shredded glutes, whatever.

Back in the 90's did you forget about the following ?

Nasser El Sonbaty, Jean Pierre-Fux, Paul Dillet, Greg Kovacs - And hello, the biggest freak of them all - DORIAN YATES - these guys were "monsters" as you put it, and everyone WANTED to see those freaks, they just weren't rewarded, with the exception of Yates. Everyone else was fighting for second place, even when Dorian had a torn bicep!

But now the freak is getting rewarded, and people are crying foul. I find it funny. :)
 
tehy should split it into mens figure and mens BBing. Guys lower than 250 and with a good shape go to Mens figure and the Monsters and slabs of Stone will go into Mens bodybuilding.. You choose waht u like to see. :cool:
 

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