- Joined
- Jun 5, 2008
- Messages
- 4,393
I don't do any ab specific work. However I:
Squat butt to ankles
Chin ups
Power Cleans
Dead Lifts
Dips
Standing Presses
My abs look great for my age. Or probably your age too. But what do people think? I always felt the only way to get an aesthetically great mid section was to have low body fat.
PS - I don't compete as a BB. Wearing a wrestling singlet from 3rd grade thru college got that clothing stuff completely out of my system. Along with that starvation thing. Yeah, I really didn't like the starvation thing.
I welcome all comments. Both for cosmetic and functional purposes.
Thanks
Squat butt to ankles
Chin ups
Power Cleans
Dead Lifts
Dips
Standing Presses
My abs look great for my age. Or probably your age too. But what do people think? I always felt the only way to get an aesthetically great mid section was to have low body fat.
PS - I don't compete as a BB. Wearing a wrestling singlet from 3rd grade thru college got that clothing stuff completely out of my system. Along with that starvation thing. Yeah, I really didn't like the starvation thing.
I welcome all comments. Both for cosmetic and functional purposes.
Thanks
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