• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
spc
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
sunrise
ESPECIL-2
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Working on meal plan

Armageddon

New member
Kilo Klub Member
Joined
Jun 9, 2002
Messages
2,316
I am up in the air and open to many suggestions. I don't have anything set and looking for an optimal way to burn fat while building muscle. I know everyone is looking for that. But my dilema is to have enough carbs for practice and games. I was thinking that I could just carb load with s. potatos that nights before practice and games. Maybe even use insulin to do this as I don't really have to worry about lines or anything as it's football and not a competition. I was thinking or depleating for the first 10-12 days. I was going to use slin to get my blood sugar down the go with 5 meals a day consisting of 4 ground sirloin or salmon along with 1 tablespoon olive oil and 1 tablespoon flax oil. Then just one meal consisting of the oil by itself. Then have a carb load day. Then go into high protein with trace carbs, except on the days before games add alittle extra carbs. I always know what I need to do I just second guess myself alot. Would it hurt to add a protein shake into those depleation meals? Like I said I need to be back to the optimum level I once was as soon as possible.
 

Staff online

  • pesty4077
    Moderator/ Featured Member / Kilo Klub

Forum statistics

Total page views
503,964,379
Threads
123,787
Messages
2,366,552
Members
155,274
Latest member
musclefr
Top