Your cheapest Protein Meal

[lilarnold]

drained ground beef, potatoes fried in cooking spray, green beans

 

[fbxdan]

Probably king salmon and sockeyes I catch in the summer when I venture back home. Just the price of boat fuel and some herring and I'm set for a few months after its all sealed or canned.

 

[stinkpelt]

Probably king salmon and sockeyes I catch in the summer when I venture back home. Just the price of boat fuel and some herring and I'm set for a few months after its all sealed or canned.

thats what I'm talkin about brotha......procuring our own protein. I have two deep freezes full of fish and game. Mostly creek bass for me...I fish out of a kayak.

 

[animal eater]

drained ground beef, potatoes fried in cooking spray, green beans

Now thats real food. 40 percent of my real protein (not from protein powder which luckily I don't have to pay for ) comes from lean mince. Can't beat it.

 

[longlac]

yall making me hungry!!! fishing...i fish year round stripper large mouth, crappy , whitebass catch em all.

sliced turkey bought 2 butterball turkey breast for 2.49 buy one get one free. 3 slices 10g 10 serving a pack....wheat bread 6 pcs turkey slice cheese 25g meal ummmmmm

 

[lazer]

eggs al the way, $7 bucks for 5 dozen, use 7-9 dozen a week

 

[Dave_19]

it has to be Whey since its free

 

[qwerty]

sardines and brown rice