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your input please!

brisk walk

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just wondering what you folks use for potatoes and rice......do you like spray butter.....molly mcbutter.......lawry's red salt??? what do you prefer to use in place of regular butter and sour cream????
 

tenny

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why in the hell would you eat a potato
WITHOUT butter and sourcream????!!!!:confused:
:D

unless your jumpin on stage in 4 weeks???

if you are....chopped garlic in the jar
wifey uses the spray butter bullshit
i also like hot sauce.....tabasco has some good shit
the green one is milder, and they have a smoked chipotle one now

:)
 

BigChef

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why in the hell would you eat a potato
WITHOUT butter and sourcream????!!!!:confused:
:D

unless your jumpin on stage in 4 weeks???

if you are....chopped garlic in the jar
wifey uses the spray butter bullshit
i also like hot sauce.....tabasco has some good shit
the green one is milder, and they have a smoked chipotle one now

:)
LoL! You should be a bloody Chef Tenny. Brisk walk why dont you buy some cookbooks or look through the recipe forum and google.com for bodybuilding recipes and go from there. It's not that hard to used your imagination and substitute some butter shit to something else.
 

naturalsux

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just wondering what you folks use for potatoes and rice......do you like spray butter.....molly mcbutter.......lawry's red salt??? what do you prefer to use in place of regular butter and sour cream????

Plain yogurt is a great alternative to sour cream.

I use spray butter sometimes, most of the time real butter or smart balance or similar product.

I also make my own roasted garlic oil and put it on tons of stuff.
 

brisk walk

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Registered
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Mar 27, 2009
Messages
416
why in the hell would you eat a potato
WITHOUT butter and sourcream????!!!!:confused:
:D

unless your jumpin on stage in 4 weeks???

if you are....chopped garlic in the jar
wifey uses the spray butter bullshit
i also like hot sauce.....tabasco has some good shit
the green one is milder, and they have a smoked chipotle one now

:)
I love the green tabasco too!!! I use it on chicken.....otherwise I can't eat chicken breast......so damn dry......green tabasco is the bomb!
 

Flex2019

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I like to add a can of fat-free, low sodium chicken or beef broth to the water that I use to cook my rice. Add in a few spices to your liking and you have some tasty rice with no added fat.
 

brisk walk

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Mar 27, 2009
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Thanks, guys.....appreciate all your input......hope you fellas have a safe and happy Thanksgiving!
 

Joejo

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160
If you like the taste of sour cream, you can use non-fat greek yogurt. A cup has 20 grams of protein and 9 grams of sugar. I don't like it myself, but it is pretty good with a scoop of choc. protein powder mix in!!
 

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