Drinking egg whites?

[jayl19]

I tried 500ml of liquid egg white raw for the first time ever a few weeks ago and was surprised how easy it went down, 4 hours later i was throwing it all up and had stomach upset for 2 days

 

[AshopRep]

I love my costco eggwhites.

 

[richiec]

8oz liquid egg whites + 3-4 servings of chocolate LBA = AMAZING!!!!!!!!!

 

[Dezzy]

Egg whites give me horrible gas but are great for muscle building. It gets better after my body gets used to it.

 

[GottaGain]

Franco Columbu says egg whites are bad for you because they rob the body of b12, also egg yolks are 1000x better than the whites and not to worry about the cholesterol because 1 egg yolk has enough lecithin to cancel it out.

[ame=http://www.youtube.com/watch?v=JpHoJRjof7Q]?????? ??????? ? ??????????? ????????? / Franco Columbu diets - YouTube[/ame]

 

[mikeyp123]

loll

franco and arnold are the best

 

[mikeyp123]

eggwhites

i drink lanas eggwhites everyday with my protein shake i love the taste

 

[magRT496]

Egg whites give me horrible gas but are great for muscle building. It gets better after my body gets used to it.

You are not kidding. My farts smelled like rotting compost. I couldnt even handle it myself. I had to quit. The gains were decent though.

 

[AshopRep]

You are not kidding. My farts smelled like rotting compost. I couldnt even handle it myself. I had to quit. The gains were decent though.

Yuck.

 

[beechbuc56]

I was under the impression that you couldn't fully absorb the protein from uncooked eggs...

 

[magRT496]

I was under the impression that you couldn't fully absorb the protein from uncooked eggs...

Im not so sure that you can. Hence the horrible, very abnormal smell of my ass while i was using them.

 

[richiec]

You are not kidding. My farts smelled like rotting compost. I couldnt even handle it myself. I had to quit. The gains were decent though.

Egg whites give me horrible gas but are great for muscle building. It gets better after my body gets used to it.

Did either of you use a pro/pre biotic ever? I've never had an issue with gas from egg whites

 

[Dezzy]

Did either of you use a pro/pre biotic ever? I've never had an issue with gas from egg whites

I have used prebiotics in the past but not while I was drinking the egg whites. Does that help with the gas?

 

[richiec]

I have used prebiotics in the past but not while I was drinking the egg whites. Does that help with the gas?

I think it might. I can't say why, but since I started using probiotics, my gas issues are pretty much non existent. This is only true as long as I'm taking them and not eating a bunch of peanut butter, then I clear the room

 

[Geoffke]

I was under the impression that you couldn't fully absorb the protein from uncooked eggs...

Me2.

I drank the eggwhites. 5 minutes later horrible stomach pain and
have the shitters

 

[UsmcOldSchoolMuscle]

I've been drinking egg whites for a long time. Really bad gas at first but it subsized.

 

[concreter]

One of the biggest things I'm missing post workout..
Downing 7 whole jumbo grade A incredible eadable eggs.
Best protein and fats on the Planet!

 

[Geoffke]

One of the biggest things I'm missing post workout..
Downing 7 whole jumbo grade A incredible eadable eggs.
Best protein and fats on the Planet!

you drank 7 whole raw eggs?

 

[pieguy]

I was under the impression that you couldn't fully absorb the protein from uncooked eggs...

Pretty sure it was already mentioned in this thread but liquid egg whites from places like costco and are fully digestible. I do not recommend eating raw eggs you separate from the yolks.

 

[pieguy]

Pretty sure it was already mentioned in this thread but liquid egg whites from places like costco and are fully digestible. I do not recommend eating raw eggs you separate from the yolks.

I meant to say pasteurized.