Everyone already answered but here are mine.
coconut oil
mixed nuts
almond butter
whole eggs
cheese
ground beef (had to stop grass fed because it was too expensive)
what kind of cheese brother . do you do the fatty ground beef now?
I mean I can read it. Wait, you're telling me that people here can't read French?? Gosh they're so uneducated
This was palumbo's answer to an email I sent him about why someone shouldn't use flax oil. (Years ago flax was the preferred efa oil)
FLAX is high in omega-3 fats. Unfortunately, humans can't convert plant sources of omega-3 fats into usable form (DHA and EPA).........
Dog i know u can read French so here is homework assignment for you translate in english lolI mean I can read it. Wait, you're telling me that people here can't read French?? Gosh they're so uneducated
well then life wont be as interesting Emeric if one ate boiled food all the time lol It does not have to be that way in my humble opinion.Very smart, always eat you fat crude, room temperature. The best if you boil your meet not fry.
Correct.
Only animal sources of om3's are absorbable in their original form by humans. That's why using flax, canola (colza) or hemp is not only pointless, but also potentially dangerous cause of their toxic byproduct once digested.
Too bad seas are so polluted, loading fat fishes with so many poisons and heavy metals... hard to trust food nowadays, whatever it is...
Correct.
Only animal sources of om3's are absorbable in their original form by humans. That's why using flax, canola (colza) or hemp is not only pointless, but also potentially dangerous cause of their toxic byproduct once digested.
Too bad seas are so polluted, loading fat fishes with so many poisons and heavy metals... hard to trust food nowadays, whatever it is...
Has anyone used avocado oil? Saw it when I bought my mac but oil
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Has anyone used avocado oil? Saw it when I bought my mac but oil
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It's ok but like mac nut oil instead. The Avacado oil mayo is the bomb though
It's ok but like mac nut oil instead. The Avacado oil mayo is the bomb though
well then life wont be as interesting Emeric if one ate boiled food all the time lol It does not have to be that way in my humble opinion.
How does this look to you or anyone else reading this ?
View attachment 88208
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no, I remember this very well.. so flax and ala will get absorbed at 50% by men and in full by women.. makes you think on why and so high in particular type of phytoestrogens.)later confoirmed this on the net again after many years)