1st time Dnp log

[CeilingStar]

im not sick, or have cold. Its sinuses. Should i still get off?

 

[CeilingStar]

Had a good workout today, get tired during the day but a nap and pre workout helps.

Going 400mg.day starting today til sunday

 

[thatbloke]

Just curious.... Should there be a concern for muscle loss while using DNP?

yes, although dnp is not a muscle burner, like anything when ur in a calorie defeceit you are more likely to loose muscle

best way to avoid it is keep ur protein intake high, workouts shorter, and dont overdo urself

 

[CeilingStar]

Been on 400mg last two days. Defintly tired and need a nap in afternoon before lifting, wake up sweating but not overly hot feeling. 3 more days on 400mg then stopping for a few weeks.

Definetly leaner but not dramatic, we'll see how i look next week after water goes

 

[VNV]

From trial and error, and discovering 200 mg is actually pretty weak, this is what works best:

- Take 5000 mg and divided into 2 piles
- Divide those 2 piles in half, making 4 total piles
- Divide each of those 4 piles in half, making 8 total lines
- Take one line per day for 8 days straight

Each of 8 lines is about 625 mg. So that's 625 mg/day for 8 days.

It gives you enough heat and discomfort to know it's working (unlike 200 or 400), and it's over in 8 days. Another half a week or so later, the water comes off, and you're down 5 lbs. Hopefully of mostly fat.

 

[CeilingStar]

Good idea, im gonna do that next

Im hoping middle of next week ill see a difference since i end on sunday

 

[CeilingStar]

2 days left. Noticebly more tired everyday, need to nap before workout and struggling to finish workouts.

Dont see a dramatic change in bodyfat, but hoping next week ill a difference when water comes off.

For those of you have used dnp, did you notice a difference in bodyfat loss while on dnp or not until a few days after you stopped?

 

[VNV]

2 days left. Noticebly more tired everyday, need to nap before workout and struggling to finish workouts.

Dont see a dramatic change in bodyfat, but hoping next week ill a difference when water comes off.

For those of you have used dnp, did you notice a difference in bodyfat loss while on dnp or not until a few days after you stopped?

Didn't notice anything until the water came off.

 

[CeilingStar]

Didn't notice anything until the water came off.

ok good, thanks. I was getting nervous that ive been dealing with this fatigue for no reason! haha

 

[Creed428]

I am 2 weeks into my new dosing experiment... taking a mega dose of DNP only 2 days per week and so far I am loving it. My energy seems to be better than running at a constant dose, dont seem to be carrying much water,can notice my abdomen area is getting leaner. Going to continue this for another 2 weeks

 

[CeilingStar]

interesting plan, keep us updated on how it goes.

FOr me i only have tomorrow left, luckily! This fatigue is catching up with me. Almost feels like i have the flue, just tired all afternoon, not bad in morning. Now just waiting game til this water comes off and hoepfully see results

 

[CeilingStar]

Took last dose of dnp. Now i guess just wait and see how i look after water comes off