- Joined
- Nov 2, 2016
- Messages
- 485
So i am over 3 months post op from laburm surgery. The recovery has been going physical threapy has been going good we just step it up in weights and physical threapy. I was doing resistance bands like 30 lbs worth of weight and i noticed after my p.t. session hours later my shoulder was making a griding nose with popping and minor pain in the shoulder depending on how i rasied my arm mainly front delt pain. its been like this for a week. Please tell me i didnt tear another labrum? could it be impingment or a bicep tendon issue? I noticed alot of my joints are achy so not sure if this has anything to do with that but the paint is around the front delt area... I have lost minor strength in my shoulder movement is good but i feel pain when i do a front raise going up...