42g of protein for $1 = cheapest source of protein

[Doitagain]

if you think so let it be so I'll just write this - prepare a few people for a competition and let them win a dozen or so pro cards using milk as their main source of protein and I'll change my mind but for now I don't know a single bodybuilder in the world who does that

being a big guy from the gym and being a bodybuilder are two different things

Are you saying that Haribo licorice wheels are not the best choise as main carbohydrate source for bodybuilders? Man you're breaking my heart

 

[totalrecomp]

I personally stick to CHEESE, it's basically Keto Milk #LifeHack

 

[Biggerp73]

if you think so let it be so I'll just write this - prepare a few people for a competition and let them win a dozen or so pro cards using milk as their main source of protein and I'll change my mind but for now I don't know a single bodybuilder in the world who does that

being a big guy from the gym and being a bodybuilder are two different things

I don't know why you are talking about using milk as a main source of protein

 

[pgood1980]

Anyone know where to buy bulk whey isolate unflavored for a good price? I remember there used to be a source on here. Thinking about buying in bulk and adding my own flavor. Thank you

 

[drafty_c]

Milk seems to be the cheapest source of protein

No matter where your at in the country you should be able to find a gallon of low fat milk for $3?

That's 128g of protein for $3

Cheaper than chicken breast, whey protein, tuna, etc.

Also very convenient, doesn't require any cooking, and nutritionally basically the same as chicken and rice, tilapia and rice, egg whites and oatmeal, depending whether you choose skim milk, 1%, etc

totally agree.

 

[maxtrax]

I'm old but GOMAD was huge until everyone became lactose intolerant and have gluten allergies.

 

[Sammy_J]

I'm old but GOMAD was huge until everyone became lactose intolerant and have gluten allergies.

What’s GOMAD? Never heard that term before.

 

[Hulk69]

Cheapest source of protein would be when lentils

 

[maxtrax]

What’s GOMAD? Never heard that term before.

Gallon Of Milk A Day. It was big in the 80's for bulking mostly.

 

[jackedsanta]

Cheapest source of protein would be when lentils

Facts

 

[Goodfella1988]

Gallon Of Milk A Day. It was big in the 80's for bulking mostly.

I remember guys always mentioning this back around early 2010’s. If you’re balling on a budget, gallon of milk a day to make sure you get the needed Cals in when money is tight. Today you never hear any mention of it