5-htp

[moparfreak360]

Does anyone have any experience with this? Did it help you mood while on cycle?

 

[TeknoViking]

5 htp 100mg x 2 ed
fish oils
gaba 500mg x 2 ed

all should help your brain.

 

[moparfreak360]

Never heard of gaba

 

[robertfhub]

what tecknoviking said is on the money. I used to use tryptophan but 5htp works as well. I use it about an hour before bed.

 

[Adonis89]

I use 200mg (100mg x2 daily) of time release 5-HTP while on Tren to keep serotonin up. Also, I take some fast acting stuff at 50-100mg before bed on a relatively empty stomach. It certainly helps. I don't really use it otherwise.

 

[Twatta]

not

sure about mood being better.

But it sure does make sleep a whole lot better! I work shift work, little sleep, the little sleep i get with 5-htp makes me feel refreshed. If I don't use it, Feel like crap!

 

[Captnshitacular]

5-htp is a must for me. I take 100mg pill in the morning and it helps my mood all day. Its a light calm feeling and thats good cause im usually a crazy amped up mofo.

 

[Userat204]

I take Natrol 5-HTP 100mg before bed every night. Helps with seretonin. It seems to work well for me. During one cycle, I was going thru a lot of shit all at once, basically became depressed, crashed out estro and was having panic attacks which I had never had, more trouble sleeping than normal, and libido was gone. I swear when I started taking this, libido came back and I felt better over all.

Walmart has Natrol brand for like $7. I use it every night, but I have no real proof it works, only can say I seem to feel much better. Also need to try the gabba, just haven't gotten around to it and have never tried 5-HTP during the day.

 

[garcia]

Gabba does not pass the blood-brain barrier. Taking caps are useless.

 

[Knight9]

Bumping this instead of starting a new thread...

Who's using 5htp? I NEED some of this stuff!

 

[Cerberus777]

I like it with ZMA before bed, 200mg before bed wake up in better mood.

I know someone who is Bipolar with this and fishoil she drastically cut her meds and hasn't had an episode in a few years.

 

[A50#]

I like it with ZMA before bed, 200mg before bed wake up in better mood.

I know someone who is Bipolar with this and fishoil she drastically cut her meds and hasn't had an episode in a few years.

So 5 HTP is ok if your on meds like Prozac?

 

[ClaytonBigsby]

I take 5htp every morning...it makes a world of difference for me. On or off cycle

 

[td]

Anecdotally, I like it for improved sleep. I was using TN's product. However, they were out of stock when I ordered last.

 

[Cerberus777]

So 5 HTP is ok if your on meds like Prozac?

Yes...but if you feel drowsy or sick, reduce the milligrams of one or the other. Its rare that 5htp can cause problems but with a re uptake inhibitor error on caution.

 

[LEX]

I take 100mgs nightly with 10g melatonin

 

[G.I.Bro]

Take a 200mg cap at night. Not sure if night or morning is better. AM would be empty stomach. PM never is.

 

[him123]

I take St Johns Wort and SAM-E. Works better than 5http imo. I also inject everyday which helps alleviate side affects even with long esters.

 

[Mr_Massive1]

I take 5-htp and st johns and it has helped but the biggest difference I have notice for well being is 200mg of l-theanine thrown in with it.

 

[Equalizer]

Gabba does not pass the blood-brain barrier. Taking caps are useless.

Ur reading bad info because that's not the case at all. I can tell u from experience. Especially the results I get if I take to much at once.