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Am I crazy for liking this?

Thor

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Feb 8, 2003
Messages
2,083
OK sometimes when I work out I like to do superset type stuff (set after set)as long as I can with no rest until I can't breathe. When I stop to breath my heartbeats so hard and fast that it feels like it is going to beat right outta my chest. I like how that feels but wonder if the overexertion is bad for me, or strengthening my heart and lungs. People at the gym sometimes look at me funny because I am sort of hunched over, hanging on to the bench and breathing like a locomotive for a few minutes, I think sometimes they wonder if I am going to pass out. Anyone else do this regularly? Anyone know if doing this while "on" can thicken the heart wall too much and /or enlarge the heart too much? :confused:
 
I don't know about doing that regularly but every now and then would probably be a nice shock to your body.
 
:rolleyes: What's wrong with cardio?;) -that's what it's for---conditioning.:D :)
 
PHIL HERNON said:
BUT IT HAPPENS TO ME WALKING ACROSS THE FLOOR TO GET A DRINK OF WATER, NOT AFTER SUPERSETS/ AM I OK??
Me TOO!! ;)
But then again I am on crutches dragging my 280 lb ass around......:D :D :D
 

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