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- Sep 12, 2006
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- 167
Is the Animal pak multi vitamins really work the money and worth taking 11 pills every day just for vitamins?
Is the Animal pak multi vitamins really work the money and worth taking 11 pills every day just for vitamins?
thanks for the opinions...Not really expensive but just the thought of 11 pills a day plus additonal vitamins seems little much.
I was just thinking of trying some so just curious of what others thought.
Thanks again for the posts.
Animal pak is a very poorly formulated product.
if you want a good multivitamin formula look into AOR Ortho-core.
And before people bash me because of its price, you have to keep in mind a few factors which absolutely have to be kept in mind when looking for a multivitamin formula.
1. You want the vitamins to be present in their natural forms, which are easily assimilated by the body, not synthetic forms which can actually cause deficiencies!
Examples - vitamin A has to be present in the form of MIXED carotenoids, not simply beta carotene or retinol.
Vitamin E has to be present in the form of mixed tocopherols, not just alpha tocopherol
Vitamin D has to be present in the form of D3, not the much weaker D2.
Vitamin B-12 has to be present in the form of methyl or hydroxycobalamin, not cyanocobalamin.
2. Minerals, the amount of calcium MUST be low, and be present alongside sufficient quantities of vitamin D3, otherwise it will interfere with absorption of practically every other mineral.
Minerals must be present in the form of chelates, or at least bonded to organic acids, not in the inorganic form (not magnesium OXIDE, but magnesium amino acid chelate or magnesium lactate)
3. Some might disagree but i dont want toxic garbage like vanadyl sulphate in my multivitamin.
4. If you include other co-factors, have them in amounts that will actually do something, not 20 mg of L-carnitine in Animal pak and write that your formula contains L-carnitine.
5. Your formula must be in caps, not hard pressed tabs which may not even be assimilated properly. Fat soluble vitamins should be in oil gelcaps.
now check how many formulas on the market actually fill the above requirements.
Its not about saving money here, its about purchasing something that your body can actually use, and something that can help you fill your nutritional deficiencies, not having a placebo effect because youre taking something.
Animal pak is a very poorly formulated product.
if you want a good multivitamin formula look into AOR Ortho-core.
And before people bash me because of its price, you have to keep in mind a few factors which absolutely have to be kept in mind when looking for a multivitamin formula.
1. You want the vitamins to be present in their natural forms, which are easily assimilated by the body, not synthetic forms which can actually cause deficiencies!
Examples - vitamin A has to be present in the form of MIXED carotenoids, not simply beta carotene or retinol.
Vitamin E has to be present in the form of mixed tocopherols, not just alpha tocopherol
Vitamin D has to be present in the form of D3, not the much weaker D2.
Vitamin B-12 has to be present in the form of methyl or hydroxycobalamin, not cyanocobalamin.
2. Minerals, the amount of calcium MUST be low, and be present alongside sufficient quantities of vitamin D3, otherwise it will interfere with absorption of practically every other mineral.
Minerals must be present in the form of chelates, or at least bonded to organic acids, not in the inorganic form (not magnesium OXIDE, but magnesium amino acid chelate or magnesium lactate)
3. Some might disagree but i dont want toxic garbage like vanadyl sulphate in my multivitamin.
4. If you include other co-factors, have them in amounts that will actually do something, not 20 mg of L-carnitine in Animal pak and write that your formula contains L-carnitine.
5. Your formula must be in caps, not hard pressed tabs which may not even be assimilated properly. Fat soluble vitamins should be in oil gelcaps.
now check how many formulas on the market actually fill the above requirements.
Its not about saving money here, its about purchasing something that your body can actually use, and something that can help you fill your nutritional deficiencies, not having a placebo effect because youre taking something.
Is the Animal pak multi vitamins really work the money and worth taking 11 pills every day just for vitamins?
i absolutely DO think they are worth it. the 11 pills or whatever it is is a tad extreme, but animal is the only multi ive ever taken that i actually feel less sluggish while taking, and can tell a difference when i go off it. Its worth the extra 5 or 6 bucks each month.... IMHO