I didnt compete but I went to it last year. I thought that the upper weights, supers and heavys were in WAY better condition than most at the local shows. There were also more in the upper classes too. It used to be the Ironman/Ironmaiden and that was allways one of the top shows to do besides the L.A. that all the top ams did. You see a ton of pros walking around just checkin out who is gonna be a threat at the USA or Nats for the next year. Figure looked tough too. Tons of girls all in pretty condition.
I'll be doing it this year. Pretty much all the shows here in So Cal that are run by John Lindsay are good. Some guys will say that the spring shows are the best as far as competitors but you never know whos going to show up! Last year's Excalibur had some really goo BB's and the guy that won the overall probably would of swept any of the Lindsay shows last year.