BCAA have 16g protein? someone please explain...

[musclehealth]

I recently ordered some BCAA/CREATINE/GLUTAMINE mix. It says 16g protein per serving. I did not know that there was protein in it. I did know that there were blocks of proteins but not have that much.

 

[tenny]

yes its protein, but not a complete source

 

[jm425]

I recently ordered some BCAA/CREATINE/GLUTAMINE mix. It says 16g protein per serving. I did not know that there was protein in it. I did know that there were blocks of proteins but not have that much.

That's a lot of protein for bcaa's per serving. Bcaa's are not a complete protein but only part of it.

 

[Knight9]

16g of BCAA is 16g of protein.