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BCAA have 16g protein? someone please explain...

musclehealth

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I recently ordered some BCAA/CREATINE/GLUTAMINE mix. It says 16g protein per serving. I did not know that there was protein in it. I did know that there were blocks of proteins but not have that much.
 

tenny

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yes its protein, but not a complete source
 

jm425

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I recently ordered some BCAA/CREATINE/GLUTAMINE mix. It says 16g protein per serving. I did not know that there was protein in it. I did know that there were blocks of proteins but not have that much.
That's a lot of protein for bcaa's per serving. Bcaa's are not a complete protein but only part of it.
 

Knight9

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16g of BCAA is 16g of protein.
 

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