• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
juicemasters
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
fitnespeptidestore
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
savage
granabolic1
napsgear-210x65
monster210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
DeFiant
UGFREAK-banner-PM
STADAPM
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
wuhan2
dpharma
marathon-new-1
zzsttmy
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
azteca
yrm210-X65-2
ydv210x65
PCT-Banner-210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

BCAA Substitution

method2madness

Well-known member
Registered
Joined
Apr 19, 2010
Messages
1,967
I started using NutraBio Intra Blast BCAA's middle of last week for post training recovery. I'm liking the immediate noticeable difference being no bloating that I always got from even the highest quality whey and egg protien shakes. I also like it because it is super easy to toss a scoop in a 12 oz. water bottle and drink whenever. I'm going to go with this and see where it takes me in the next month, but already my digestion is less stressed and I'm carrying much less water. Thumbs up
 
I started using NutraBio Intra Blast BCAA's middle of last week for post training recovery. I'm liking the immediate noticeable difference being no bloating that I always got from even the highest quality whey and egg protien shakes. I also like it because it is super easy to toss a scoop in a 12 oz. water bottle and drink whenever. I'm going to go with this and see where it takes me in the next month, but already my digestion is less stressed and I'm carrying much less water. Thumbs up

Thats unfortunate you dont digest protein shakes well. Ive never had an issue and always prefer to use whey pre and post workout rather than just bcaa's alone. Id recommend adding 3-6g of l-citrulline to your bcaa's. Solid study(s) out there that l-citrulline helps with uptake of bcaa's. But the bcaa/citrulline stack should be taken both pre and post workout to get full benefits. Also i dont think you need the malate version like the study talks about. L-citrulline is 99% absorbed and the malate really isnt necessary in my opinion. Malate is usually added to increase absorption (like with magnesium). L-citrulline doesnt have absorption issues like magnesium does.

https://www.ncbi.nlm.nih.gov/pubmed/20499249

L-citrulline-malate supplementation can enhance the use of amino acids, especially the branched chain amino acids during exercise and also enhance the production of arginine-derived metabolites such as nitrite, creatinine, ornithine and urea.
 
Last edited:
Perhaps splitting hairs but wouldn't it be optimal to go with eaa instead?
 
Perhaps splitting hairs but wouldn't it be optimal to go with eaa instead?
I like a combo of both . bcaa/eaa.

Sent from my LG-H910 using Tapatalk
 
Perhaps splitting hairs but wouldn't it be optimal to go with eaa instead?

My mistake, the product I'm using has 10 grams EAA and 7 grams BCAA. NutraBio Intra Blast. I'm going to give it a while. Having just been through brain surgery for my epilepsy I won't be able to train the way I like for a good 3-4 more months and that is when I'll truly see if it truly is beneficial and advantageous for recovery and growth. Until then I use it post training(workouts that consist mainly of moderate weight circuit training), basically maintenance it's the only thing keeping me sane :) :banghead:
 
Last edited:

Forum statistics

Total page views
601,889,593
Threads
140,972
Messages
2,910,829
Members
162,833
Latest member
watsmeow
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
yourrawmaterials
3
raws
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
PM-Ace-Labs-bottom
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
dp210-X131
Godbullraw-bottom-banner
Injection Instructions for beginners
finest-gears
PCT-Banner-210x131
FLASHING-BOTTOM-BANNER-210x131
Back
Top