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- Aug 12, 2009
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- 1,522
I usually pick up ON PROTEIN FROM COSTCO when I make sludge with it it doesn't yield very much I noticed different brands yield different amounts and textures ,
Obviously it has to be the type blend in each product
I ran out of ON sp I picked up a Lb of muscle milk pro series 50 (prob terrible ) makes a very nice amount and texture sludge.
I was wondering what's everyone's favorite brand or blend of protein powder to make sludge
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Obviously it has to be the type blend in each product
I ran out of ON sp I picked up a Lb of muscle milk pro series 50 (prob terrible ) makes a very nice amount and texture sludge.
I was wondering what's everyone's favorite brand or blend of protein powder to make sludge
Sent from my iPhone using Tapatalk