Protein powder mixed with water

[Hyperemia]

I have not drank milk in who know how long. Nothing inside me makes me want to drink anything squirted out of the tit of a cow. I have been drinking almond milk in place and cannot say I miss milk one bit. Add your protein to almond milk and you will not miss milk.

Where do you think that whey comes from?

 

[psychor]

Heavy cream? Really - and you like it obv, it tastes good?

Yes it makes it a smoother and thicker consistency. I only use around a tablespoon when I use it. I got this from Beverly International years ago.

 

[ape1nope]

Haven’t used milk in at least a decade. I’m not lactose intolerant, but milk is just not meant for adults. It’s a baby thing.

I eat cheese, whey protein, yogurt without issue. Milk just seemed to contribute to acne and other minor inconveniences. Probably more of an issue of american over-processed milk production…

 

[MR. BMJ]

Haven’t used milk in at least a decade. I’m not lactose intolerant, but milk is just not meant for adults. It’s a baby thing.

I eat cheese, whey protein, yogurt without issue. Milk just seemed to contribute to acne and other minor inconveniences. Probably more of an issue of american over-processed milk production…

 

[SABAGOY]

I mix mine in a bowl with a spoon as little water as possible to mix it. Eat it with a spoon. I read this from Emeric on here many many years ago and been doing it ever since, otherwise I get bloated.

 

[KayAitch]

Mainly use water here. But almond milk is pretty damn good too. I’ll second the poster that said xanthem gum, it works pretty well.

 

[beast405]

I usually do protein powder, white rice (easily digestible), organic natural peanut butter, stevia packet, and water. It tastes pretty good and I digest it really well!

I rarely do complex carbs. I only used a little to stay fuller longer when I was dieting down.

Whewwww that sounds nasty as hell

 

[Brock456]

Recently switched from egg whites to almond milk.

The egg whites were giving me the shits and really bad gas and wife wanted to kill me.

 

[Bloodtrail]

Haha brings back memoies. I used to drink a 10 egg white carton sometimes two a day. Not until then you realize how powerful of a room clearer your ass can be.
Now, I crack two eggs, shake it in a shaker cup then use water and protein powder. Don’t have that weapon any more.

 

[Muay Thai]

ISO bulk WHEY ISO manufacturer HMU

 

[fisther69]

I use 1 scoop of vanilla protein powder, some fat free greek yogurt and 12oz of fat free mootopia..usually 2-3x a day

 

[BigNJ]

Without reading all the posts, I use Almond milk. If you just want to use Water, I would add 1 banana, few ice cubes and some Greek Yogurt, it'll make it creamy.

 

[BigNJ]

Haven’t used milk in at least a decade. I’m not lactose intolerant, but milk is just not meant for adults. It’s a baby thing.

I eat cheese, whey protein, yogurt without issue. Milk just seemed to contribute to acne and other minor inconveniences. Probably more of an issue of american over-processed milk production…

No offence but stating that milk is not for adults is ridiculous.

 

[Hyperemia]

Deleted.

 

[Doitagain]

haha I thought exactly the same - me and everyone I know have only used water for as long as I can remember

milk is for children as Arnold said lol

Yeah but also said beer is for men.
Trust me, doesn't taste that good with whey.

 

[luki7788]

Yeah but also said beer is for men.
Trust me, doesn't taste that good with whey.

beer definitely not for my liver seriously, I don't remember the last time I drank any alcohol, probably about 12 years ago lol

 

[Doitagain]

water, heavy cream, whole egg(s), if carbs needed baby rice, and protein powder of choice

Two slices of pizza, raw chickpeas and a shoe.
That's how I roll.

 

[Doitagain]

beer definitely not for my liver seriously, I don't remember the last time I drank any alcohol, probably about 12 years ago lol

You're a monk, not a bodybuilder

 

[luki7788]

You're a monk, not a bodybuilder

Iron monk - no cheat meals, no alcohol, no party - only iron

 

[sourpower]

haha I thought exactly the same - me and everyone I know have only used water for as long as I can remember

milk is for children as Arnold said lol

Im amazed. I’ve only ever used water. You were basically humiliated if you used anything else back when.