Protein powder mixed with water

[Doitagain]

Iron monk - no cheat meals, no alcohol, no party - only iron

All the Benzyl Alcohol you inject.
Where does that leave us, huh?

 

[fisther69]

Yeah but also said beer is for men.
Trust me, doesn't taste that good with whey.

Ever mixed protein powder with baileys? Fucken epic

 

[fisther69]

beer definitely not for my liver seriously, I don't remember the last time I drank any alcohol, probably about 12 years ago lol

This is why I don’t give a shit about orals or bodybuilding!! I need my breakfast scotch!!!

 

[Doitagain]

Ever mixed protein powder with baileys? Fucken epic

I don't doubt it!

 

[JohnJ1990]

and I use protein supplement only once a day before training. I once mixed it with water and it caused flatulence. now I do it similarly to Urs Kaleciski, only I use less water. I eat my cream of rice and then drink a shake with 50g of protein isolate, 200ml of water and about 400-500g of ice. I mix it until smooth and drink it slowly. Thanks to this, I have an empty stomach during training, I don't feel bloated like after eating protein and water, and I am well hydrated, which is important to me because I train after one meal.

 

[fisther69]

I don't doubt it!

I’ve done it several time..

4oz baileys
1 scoop of syntha-6 edge vanilla
Moka pot full of cold espresso

..gets you wild as a peri-workout

 

[danieltx]

I’ve done it several time..

4oz baileys
1 scoop of syntha-6 edge vanilla
Moka pot full of cold espresso

..gets you wild as a peri-workout

The only thing you're missing is the CoffeeMate Kahlua creamer! Not sure if it's made any more, it came out about 2 years ago.

 

[Muay Thai]

The only thing you're missing is the CoffeeMate Kahlua creamer! Not sure if it's made any more, it came out about 2 years ago.

a mudslide (kaluha) protein shake if i were to drink would sound appetizing!
Kahlúa coffee liqueur, Absolut Vodka, and Irish cream liqueur

 

[fisther69]

The only thing you're missing is the CoffeeMate Kahlua creamer! Not sure if it's made any more, it came out about 2 years ago.

You can use Kahlua in place of baileys