I'm looking to build muscle who has tried both ways & what were the results like(I'm new to growth)
MightyJohn Well-known member Kilo Klub Member Registered Joined Mar 4, 2003 Messages 4,228 Mar 21, 2003 #1 I'm looking to build muscle who has tried both ways & what were the results like(I'm new to growth)
D dpsquat New member Registered Joined Jun 5, 2002 Messages 372 Mar 21, 2003 #2 how i doit i run it at 4iu 5 on 2 off! the longer your on the beter the reslults
balplayer Banned Joined Jun 12, 2002 Messages 522 Mar 21, 2003 #3 or you could do 9iu 2 days in a row split up every 2 weeks and youd be just fine.