brown rice or white rice?

[Desizon1012]

White jasmin or brown only for me.

Agreed. Rice cookers rule btw. Great for cooking in advanced

 

[madmoe2012]

Brown rice

 

[thebigguy84]

what do you guys eat? i tried brown rice over the weekend and it is not good at all. it was harder to chew and it seemed uncooked, even though it was steamed all the way..

JASMINE RICE!

 

[AWlkr00]

brown

 

[Quedrill]

Brown rice need alot longer cook time, 35min and then 5 min rest,
Then they are good.

the GI index says it all, Brown rice FTW

 

[Brucel]

Hi All,
I prefer brown rice over white rice as brown rice is rich source of beneficial nutrients, including fiber, magnesium, zinc and vitamin B. Make sure you have cooked the rice well so it will be easy to chew and digest.

 

[Tmg123]

Should eat brown but love the white! And soy aside :/