DC training

Tman2002 · Oct 9, 2004

Do you use it? has worked for you?

FRKNHUGE · Oct 9, 2004

not a client yet but yes what i have adapted had worked great for me so far
frk

joshbarnett · Oct 9, 2004

yes

been a client of dante's for 5months now and YES it does work. i have been gaining quality muscle mass and my strength is constantly going up. i hack squatted 725 for 10 yesterday- deep reps and deadlifting 585 for 8. hopefully it will equate to improved legs next summer. once i hook up with wylde and diet down it will be awesome!

Trulyhuge · Oct 9, 2004

Has worked very well for me!

TH

BALDNAZI · Oct 9, 2004

awesome

Im not a client,but adapted alot of what I read into my training for a few months.The shit definetly does work,and I love only having to train 3 days a week.Yea those 3 days are brutal but it worked.I switched to a powerlifting routine for a few months,then back to regular bodybuilding.I think Im ready to do DC again full blast.It really does give you results....

Kidrok · Oct 9, 2004

I started with DC a couple months ago and yes it does work. The training is absolutely brutal as others have stated, I get home from the gym alot of nights and will eat then need to take a nap because I am exhausted!
The eating is no picnic either!

Mr Pickels · Oct 9, 2004

BALDNAZI said:
Im not a client,but adapted alot of what I read into my training for a few months.The shit definetly does work,and I love only having to train 3 days a week.Yea those 3 days are brutal but it worked.I switched to a powerlifting routine for a few months,then back to regular bodybuilding.I think Im ready to do DC again full blast.It really does give you results....

we do the same thing mr bald man, i love both DC training, PLing type routines adapted to BBing, and the high intensity/low volume thing... like your arm workouts... i do everything like that.... gonna do some PLing soon then back to DC... its brutal (more mental than physical after a month or so) but shit it does work

A50# · Oct 10, 2004

DC Style Training

I'm about to give it a real good go myself. I've heard MANY great sucess stories. Plus, do to my hectic schedule it should fit into my current lifestyle perfectly.