Johnny Bravo said:i use straps, and an overhanded grip. I used to do reverse grip and as I increased the weight, the potential for injury was becoming apparent. The most important thing you could ever remember doing deadlfits is to USE YOUR LEGS!
yardrock said:How often do you guys deadlift? Everytime you train back ?
Johnny Bravo said:I stick to 405 now though for about 8- 12 reps, and I do deads once or twice a month