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Im am currently working my diet for my next show. I am 17 weeks out and have started trimming down and will begin dieting fully soon. I have been using actrapid Insulin off and on for close to 2 years now. I have not used it while dieting and want some help. Would like to know other people's opinions on how to use slin while dieting.
These are the options Ive been considering:
*Once per day-low dose, say 7iu preworkout or postworkout
*1 or 2 days per week, take slin upto 3 times that day 6-8iu and hi carb, then go close to zero carb all other days of the week.
*Once per day and keep carbs high for the 3 hours afta taking slin and drop carbs at all other times of day.
I am 6'1 about 280pnds and looking to diet down to 230pnds at 2weeks out. I usually eat quite hi carb and protein and take slin once per day 10-15iu preworkout or postworkout.
I will try to get some pictures up.
These are the options Ive been considering:
*Once per day-low dose, say 7iu preworkout or postworkout
*1 or 2 days per week, take slin upto 3 times that day 6-8iu and hi carb, then go close to zero carb all other days of the week.
*Once per day and keep carbs high for the 3 hours afta taking slin and drop carbs at all other times of day.
I am 6'1 about 280pnds and looking to diet down to 230pnds at 2weeks out. I usually eat quite hi carb and protein and take slin once per day 10-15iu preworkout or postworkout.
I will try to get some pictures up.
