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digestive enzime

Drago

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Oct 10, 2004
Messages
254
a friend of mine who are an expert in nutrition take digestime enzime with every meal. what do you think ?
isn't better to take dig enz just with the biggest meal of the day ?

and which are the more efficient ?

thank's
 
a friend of mine who are an expert in nutrition take digestime enzime with every meal. what do you think ?
isn't better to take dig enz just with the biggest meal of the day ?

and which are the more efficient ?

thank's

I was just having some digestive issues so i started taking some emzymes today as well as some acidophillus. hope it helps
 
I think they are positive, just depends on the cost.
If buying the DE's will take away money from something that is more useful, such as LBA's or BCAA's then I would say to skip them.
Bromelain is a fantastic digestive enzyme, pretty cheap, and works extremely well in my experience.
 
I like them with every meal. I take 1 with smaller meals and 2 with bigger. I notice a big differance if I don't.
 
i have recently started thinking about takeing digestive enzymes. I dont have any past experiance just have a hard time digesting all of my food. Does anyone have a recomendation on a particular kind and where to find them . thank you...
 
a friend of mine who are an expert in nutrition take digestime enzime with every meal. what do you think ?
isn't better to take dig enz just with the biggest meal of the day ?

and which are the more efficient ?

thank's


I use then a lot especially with big meals, yes they do work, I hapened to get a load free from a Nutrition seminar, so I use them for that reason, when I eat say a large steak I use them or any protein which is slow to digest, then I throw in the enzymes, evidence wise I have none although there is plenty, but for me it just takes less time for stomach to feel full. Some Nurtitionists insist they play a key part in optimum nutrition, being in the fact that it is what you absorb not what you eat, to the same degree one may absorb more nutrients of less calories or more nutrients of a larger meal of not so bioavailable foods like steaks. I also have advised them to ex cancer patients who suffer with digestion post chemo, and people who eat late at night due to work comittments or lifesytle and suffer with indigestion at night, in each case they have helped.
 
i have recently started thinking about takeing digestive enzymes. I dont have any past experiance just have a hard time digesting all of my food. Does anyone have a recomendation on a particular kind and where to find them . thank you...

I take udo's choice digestive enzymes.
I love the Udo's choice line of supps.
 
Hell yeah they are a good idea. You'll feel so much better after you start taking these.
 
Eating a lot of protein creates an acidic environment. This isn't good.

I would suggest digestive enzymes with every meal if possible. Especially high protein meals. You'll assimulate the nutrients much better.
 
DON'T FORGET THE BEANO

DON'T FORGET THE BEANO

I CAN CLEAR A ROOM.
 

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