- Joined
- Jan 15, 2011
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- 13,167
It does go up....probably 10bpm
I do know you have severe bloating problems with GH....My carbs are minimized (post workout meal only usually and even then only like 10-15 grams)...and i keep my water intake high all day long.....that takes care of all bloating problems
How much is your heart rate normally?
The bloat has kind of gone down a bit already. I think I was just having a bad day with that and kind of panicked. It still raises my heart rate by almost 20 points though, which is really a lot to me (from low 60s to low 80s). I tend to be moderate with my carb intake. Usually no more than 1g per lb of bodyweight.