- Joined
- Feb 6, 2011
- Messages
- 540
I know I know I should know this but I want to get some Eaa's from TN and what is the difference between the regular and the instantized?
Whoaa guys. There used to be no difference...
Now the instantized is a different formula. Very leucine heavy
Is that bad?
No, just pick the formula that best suits you. The old formula was about %30 leucine, this one is50% leucine. So probably best suited for smaller doses intra workout or immediately post
I used to do 20g EAA of the old mix. What I might do now is 10g of the new mix and 10g of hydro whey. Thisnwould put me at ~6 grams leucine intra workout with plenty of other AAs.
I'm not sure if there is a ceiling effect with leucine. But 20g of the new mix would be 10g leucine. Idk I'm not smart. Maybe Dante will come enlighten us. He was very excited about this new formula.