Not the best example...
Crap, I actually had a picture of the decline I use on my iphone before... this is not the best example... if you lower the bench to the first notch/hole, this is right where you want to be...
OK, I'll be in the gym in the AM... I'll take a pic and post it if no one else gets a better one
Crap, I actually had a picture of the decline I use on my iphone before... this is not the best example... if you lower the bench to the first notch/hole, this is right where you want to be...
OK, I'll be in the gym in the AM... I'll take a pic and post it if no one else gets a better one