Have you ever used coconut milk while bulking?

[JohnnyPro]

How did it work for you?

 

[Phidias]

Yes... I love it! Lots of MCT... which is a fairly goo excuse to drink it... lol!

But be careful cause that stuff is so good you can go overboard VERY quickly... and end up with much more kcals than needed.

 

[vadim_b1]

isnt that the truth

too bad MCT doesnt agree with my GI tract at all. So i get no calories from them whatsoever lol.

 

[terryd5150]

Let's hum a few more bars about cocoanut oil...


What exactly is this you're referring to? Is it an oil, like say olive oil, or are you talking about something that looks more like milk?

 

[JohnnyPro]

Let's hum a few more bars about cocoanut oil...


What exactly is this you're referring to? Is it an oil, like say olive oil, or are you talking about something that looks more like milk?

I was referring to the actual coconut milk, they sell it in cans.

 

[TJB]

Well..

I like it and feel strong and full when I use it often.

Works well for me and has many benefits..

Tastes yummy in shakes and is very calorie dense...

Try it and decide for yourself.

Good luck..

 

[6.8SPC]

Coconut Water

I prefer coconut water over coconut milk. Coconut water is the juice from young unripe coconuts which becomes the "meat" as the coconut matures. Coconut water is isotonic, meaning it contains water and electrolytes in exactly the same balance and proportions as the human body. This fact makes it excellent for hydration pre- or post-workout, superior to any man-made sports drinks. In fact, coconut water is naturally sterile and can be used in place of intravenous saline when none is available. Coconuts.:fd-smil Check it:

http://www.knowledgebase-script.com/demo/article-320.html

http://en.wikipedia.org/wiki/Coconut_water

 

[bboveri]

I just made a thread about this not too long ago.

http://www.professionalmuscle.com/forums/showthread.php?t=44005&highlight=coconut

I LOVE this stuff. Fats are good fats, stuff is cheap at $1/can, and it flavors chocolate/oats/milk/PB very nicely.