Here is what I am doing at 9:38 pm on Tuesday night!

[JETHRO TULL]

Mr. Excitement here....doing some back and abs. 2nd warmup of 20 reps on seated cable rows. Goal: Jam some blood in there!

Listening to Disturbed [how fitting!] song- Indestructable [ yeah, I am dreaming if I believe that!] Time for another set. Training at home alone when it's -5 F is such fun.

Set of 15 reps....at 200lbs...my weight stack goes to 300 ..so I'll just keep doing warmups and then when I get to 300lbs I'll do as many as I can and call it good on that movement.

 

[JETHRO TULL]

I am going to start counting that last set at 230 for 15 reps.

Because....that last set was hard! lol. Todays meals went like this so far:

Meal one- olive oil, protien powder, water, psyllium husk, vitamins

Meal two- same thing

Meal three- same thing

Meal four- two chicken breast, green beans, supplements

Meal five- fishoil, evening primrose oil, psyillum husk, potein, water, supplements

Meal six- two cans tuna,green beans, more water...

Wating for the weekend when I can throw down some grub again!!!

 

[JETHRO TULL]

Mr. Excitement here again! lol.

I had other stuff planned but I ended up doing 10 sets of seated rows and 5ets of crunches with a small towel folded under my lower back. [ I seem to be able to contract my abs harder for some reason]


The last meal is down the hatch. It's 11:15 pm. I am getting on the treadmill, putting the Sci-Fi channel and taking a walk for 40 minutes. Can you tell I am bored off my *ss? lol

 

[Dangkolo]

hahahaha!
Your crasseee! I will tell you what I did tonight being wed. I went to mass for ash wed. with the familia then had a couple beers some pizza and ice cream. Back to the grind tomorrow.

 

[JETHRO TULL]

lol...Excellent!

hahahaha!
Your crasseee! I will tell you what I did tonight being wed. I went to mass for ash wed. with the familia then had a couple beers some pizza and ice cream. Back to the grind tomorrow.

I would have enjoyed hanging out and eating some pizza with you...but I am still burnt out on stuffing my face from last weekend, my Brother!

You'll be huge tomorrow!

 

[chris250]

Hey JT,

I was working out to at that time...I dont get off work until 9 pm anyway, so its always 930 or 10 pm before I get to the gym

 

[Lenny]

Mr. Excitement here....doing some back and abs. 2nd warmup of 20 reps on seated cable rows. Goal: Jam some blood in there!

Listening to Disturbed [how fitting!] song- Indestructable [ yeah, I am dreaming if I believe that!] Time for another set. Training at home alone when it's -5 F is such fun.

Set of 15 reps....at 200lbs...my weight stack goes to 300 ..so I'll just keep doing warmups and then when I get to 300lbs I'll do as many as I can and call it good on that movement.

Sounds pretty similar to my excitement, just wait for the weekend and the grubbing will begin for you. -5 degress !

Sounds like you hitting it hard bro! Keep jamming that blood in there!

Better get back to work

 

[JETHRO TULL]

So you know all about the late night workouts!

Hey JT,

I was working out to at that time...I dont get off work until 9 pm anyway, so its always 930 or 10 pm before I get to the gym

You probably have a cool gym to train at, right? I'll bet at that hour you've got it pretty much to yourself! lol.

What sort of work do you do, Chris?

 

[JETHRO TULL]

It's 12:15 here and my back is already getting sore!

Sounds pretty similar to my excitement, just wait for the weekend and the grubbing will begin for you. -5 degress !

Sounds like you hitting it hard bro! Keep jamming that blood in there!

Better get back to work

Today I am heading into a good gym if the snow lets up. I might do some smith squats and hammerstrength leg curls!

 

[jfunk316]

Today I am heading into a good gym if the snow lets up. I might do some smith squats and hammerstrength leg curls!

I've seen the set up at your home and it's pretty darn nice bro! If you make it to the "good" gym, hit it hard. Today is chest/back for me but tomorrow I train with one of my girls I'm trying to get ready for figure so I'll just use her for some RP arms curls.

 

[elings]

TONIGHT YOU WILL PROBLY BE SHOVELING SNOW FOR YOUR CARDIO WITH ALL THE SNOW WE HAVE

 

[randysavage]

You're an animal. Slow down or you will burn out.:star-wars

 

[JETHRO TULL]

Jfunk, that gym you are talking about is where I live in the summer!

I've seen the set up at your home and it's pretty darn nice bro! If you make it to the "good" gym, hit it hard. Today is chest/back for me but tomorrow I train with one of my girls I'm trying to get ready for figure so I'll just use her for some RP arms curls.

I wish I was training there! I'd be in a good gym and it's close to the refridgerator! lol. During the winter I rent an apartment with some dumbells, a cable row, a squat rack, and an adjustable bench. I am not bitching because I get the job done with this limited amount of equipment, but it's not the same as showing up at Golds and having all those choices.

Some of those girls train HARD! Plus, it's motivational training with some good looking figure gal.

 

[JETHRO TULL]

I know, Cody, shit. No school tomorrow and the roads suck!

TONIGHT YOU WILL PROBLY BE SHOVELING SNOW FOR YOUR CARDIO WITH ALL THE SNOW WE HAVE

I was going to travel and spend three days at Golds with my gal, but the weather is conspiring against me.

Are you going anywhere this weekend...tournaments, etc?

 

[JETHRO TULL]

Lol, you are probably making fun of me, but I am just having fun.

You're an animal. Slow down or you will burn out.:star-wars

It might seem like I didn't do much, but holy crap am I sore today.

 

[RONJON]

Yea about every other day I have to do a late night workout..it sucks i agree! Especially lifting as heavy as possible after a full days work and night class.

 

[madmick]

Jethro my UG brother..., you are an animal

 

[lynx]

This is why I stick around cause you're a wild-man!

 

[elings]

I was going to travel and spend three days at Golds with my gal, but the weather is conspiring against me.

Are you going anywhere this weekend...tournaments, etc?[/QUONS


IM NOT GOING ANYWHERE THIS WEEKEND. IM GOING TO STAY HOME AND TRAIN LEGS ON SATURDAY

 

[jfunk316]

I wish I was training there! I'd be in a good gym and it's close to the refridgerator! lol. During the winter I rent an apartment with some dumbells, a cable row, a squat rack, and an adjustable bench. I am not bitching because I get the job done with this limited amount of equipment, but it's not the same as showing up at Golds and having all those choices.

Some of those girls train HARD! Plus, it's motivational training with some good looking figure gal.

Oh I see, I thought you are at your home gym but I understand now. It's nice to be able to train even when you can't get to the gym but I'm also a fan of hitting the local gold's so I can pick from a wide array of exercises to try today.

She works very hard and I have 2 other fitness girls that also work harder than most of my guy training partners so I don't complain about hitting the gym with them, plus it never hurts motivation having a beautiful lady with you as you said.