http://youtu.be/whYJzyRKqgc
massnup Well-known member Kilo Klub Member Registered Joined Sep 5, 2006 Messages 1,196 Mar 1, 2013 #1 [ame]http://youtu.be/whYJzyRKqgc[/ame]
H Hendawg75 New member Registered Joined May 12, 2010 Messages 86 Mar 1, 2013 #2 WTF??? :banghead::banghead::banghead:
Bertucci New member Registered Joined Sep 16, 2011 Messages 428 Mar 1, 2013 #3 Now that's what I call isolation
1fst400 Verified Customer Registered Verified Customer Joined Sep 30, 2011 Messages 495 Mar 1, 2013 #4 :delete:
massnup Well-known member Kilo Klub Member Registered Joined Sep 5, 2006 Messages 1,196 Mar 1, 2013 #5 Ironhead78 said: :delete: Click to expand... That must be you?
dalvare1 New member Kilo Klub Member Joined Sep 13, 2007 Messages 1,121 Mar 1, 2013 #6 lol wow thats like even worse than i expected it to be... would love to hear him watch that and explainit... can we get an "In the Iron Asylum" with this guy?!
lol wow thats like even worse than i expected it to be... would love to hear him watch that and explainit... can we get an "In the Iron Asylum" with this guy?!
A audix2359 New member Newbies Joined Nov 23, 2012 Messages 13 Mar 1, 2013 #7 Am I bad because I kept hoping that his hand that was catching the weight on the way down would miss and all of that weight would snap his shit up?
Am I bad because I kept hoping that his hand that was catching the weight on the way down would miss and all of that weight would snap his shit up?
dalvare1 New member Kilo Klub Member Joined Sep 13, 2007 Messages 1,121 Mar 1, 2013 #8 comments are disabled for his videos lol..... shocker
L LazyBastard New member Newbies Joined Jan 15, 2013 Messages 30 Mar 1, 2013 #9 By the way he looks, he's getting exactly out of his work out what he's putting in.
james caan Well-known member Registered Joined Nov 27, 2007 Messages 807 Mar 1, 2013 #10 lololol wow i needed this today!!!
james caan Well-known member Registered Joined Nov 27, 2007 Messages 807 Mar 1, 2013 #12 [ame=http://www.youtube.com/watch?v=3BTVHHXx-ok]210-Pound Thick Bar Dumbbell Wrist Curl x 56R/34L - YouTube[/ame] this is the mini crunch/mini wrist curl technique!!!
[ame=http://www.youtube.com/watch?v=3BTVHHXx-ok]210-Pound Thick Bar Dumbbell Wrist Curl x 56R/34L - YouTube[/ame] this is the mini crunch/mini wrist curl technique!!!
S snoopy New member Newbies Joined Mar 27, 2007 Messages 8 Mar 1, 2013 #13 I get more out of using 40lb dumbell
BigDM Active member Kilo Klub Member Registered Joined Jan 15, 2009 Messages 1,644 Mar 1, 2013 #15 That is some funny shit there!!!
A anarchocapitalist Active member Kilo Klub Member Registered Joined Sep 5, 2012 Messages 1,252 Mar 1, 2013 #16 his physique shows his efforts.
kingpeon Well-known member Kilo Klub Member Registered Joined Aug 3, 2009 Messages 2,554 Mar 1, 2013 #17 Man, that guy must've got wedgies everyday in high school.
goatfishtwo Banned Joined Aug 22, 2012 Messages 284 Mar 1, 2013 #18 Someone should tell him he's a fucking idiot.
thebigguy84 Active member Kilo Klub Member Registered Joined Aug 4, 2011 Messages 2,532 Mar 2, 2013 #20 massnup said: 210-Pound One Armed Dumbbell Preacher Curl Forced Reps x 15R - YouTube Click to expand... Video was already posted a couple of weeks ago!
massnup said: 210-Pound One Armed Dumbbell Preacher Curl Forced Reps x 15R - YouTube Click to expand... Video was already posted a couple of weeks ago!