- Joined
- Jul 30, 2006
- Messages
- 9,106
So any time anyone ask about when to take their HGH we get various answers , like “don’t take it with food because insulin blunts it’s effectiveness” , or “take it with a big carb meal/shake on insulin because the two work together to increase IGF-1 levels”
I’ve heard “take it fasted before fasted cardio for optimal fat loss” which makes sense but what if someone is taking injection L-Carnitine with 4iu Humalog before fasted cardio as well , will the injection insulin prevent the liposis effects of the HGH??
What about taking HGH and insulin for maximum growth with say an intra workout carb/insulin protocol like what Milos does. Would you want to take the HGH at the same time as the insulin (Humulin-R 30min pre workout) so it’s active life is the same as the 4-5 hr window of insulin?? Or take it after the insulin is out of the system??
Has anyone actually used one protocol that worked better than another for say fat loss or growth??
I’ve heard so many conflicting stories about when is the right right time to take it and why but the vast majority of what I’ve heard or read seems like 3rd or 4th hand information.
Just wanted to hear from people that might have actually used one protocol over another an ad success , of have any actual facts or reasons why we should take it when we take it
I’ve heard “take it fasted before fasted cardio for optimal fat loss” which makes sense but what if someone is taking injection L-Carnitine with 4iu Humalog before fasted cardio as well , will the injection insulin prevent the liposis effects of the HGH??
What about taking HGH and insulin for maximum growth with say an intra workout carb/insulin protocol like what Milos does. Would you want to take the HGH at the same time as the insulin (Humulin-R 30min pre workout) so it’s active life is the same as the 4-5 hr window of insulin?? Or take it after the insulin is out of the system??
Has anyone actually used one protocol that worked better than another for say fat loss or growth??
I’ve heard so many conflicting stories about when is the right right time to take it and why but the vast majority of what I’ve heard or read seems like 3rd or 4th hand information.
Just wanted to hear from people that might have actually used one protocol over another an ad success , of have any actual facts or reasons why we should take it when we take it