HSIT Update

[RazorCuts]

After much research we are revamping HSIT. Thanks to the feedback and trials from MassMachine, my son and a few friends we have tweaked it.
We have added a isolation workout in the middle of both compound workouts. We have added the stretch position day.
The workout will be posted in the HSIT article section.

I want to thank JuiceFreak and SDMan for thier feedback as it has helped greatly.

Here is what JuiceFreak had to say

Juice Freak]"First of all thank you for the awesome training method, training is going great, consistantly growing. Your science is sound my friend, I am gaining much faster and looking better then I ever have before. Growth is unbelieveably good."

and this is all him being drug free.

Thanks to all who have participated.

RC

 

[MassMachine]

RC glad to have helped. The new setup works great. It helped with recuperation and muscle growth. I think people will be pleased with the results.

MM